Hi Guys,

Its been months since my previous thread. Lately, I noticed that I ate too much carbs such as pasta, pizza and craving for sweets. I know that it will do no good in my health in the future. So, I want to totally cut carbs in my diet though I don't have diabetes, high cholesterol or any heart problem yet. It's better to be careful now in my diet than suffer from health problems in the future. That is the reason I like to ask if it is possible to cut carbs totally in my diet and is there a replacement for carbs food?