Author Topic: Help me hold on! Scale was down in up again!  (Read 5324 times)

Doug Varrieur

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Re: Help me hold on! Scale was down in up again!
« Reply #15 on: April 17, 2012, 09:13:15 AM »
Good morning Catz, I hope this morning is a better for you. Lets start at the beginning, YES Sugar Alcohols can stall weight loss in many people. NO you shouldn't have any problems with Zero, I've tested it on diabetics and blood sugar is not affected by our sweetener.

You're quandary is simple to resolve, ingredients and portion control is what we need to focus on. I'd like to know exactly what and how much you're eating and drinking each day. List everything at the end of each day here and we'll find the problem. I remember another memeber a few weeks ago having exactly the same issues, after she listed her menus for a few days we discovered her problem and the scale is now dropping for her. Relax, this isn't life or death, it's only food and some extra weight. We Gotcha

This morning I want you to look yourself in the mirror, right into your eyes and tell yourself to relax  ;)

Keep The Faith, Stay The Course, Spread The Word on Facebook and Twitter  8)

SarahC

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Re: Help me hold on! Scale was down in up again!
« Reply #16 on: April 28, 2012, 11:57:03 PM »
Relax, this isn't life or death, it's only food and some extra weight. We Gotcha
I found this picture of - well, I can't tell if it's Doug or Umpa, but one of them - in action!



mouseissue

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Re: Help me hold on! Scale was down in up again!
« Reply #17 on: April 29, 2012, 01:39:24 AM »
This is what we ALL do for each other, Sarah!
That's why we are a family! ;)
What you do today is what matters!




umpa

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Re: Help me hold on! Scale was down in up again!
« Reply #18 on: April 29, 2012, 08:57:34 AM »
See how dry my skin is!!GEEZ! :D

mouseissue

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Re: Help me hold on! Scale was down in up again!
« Reply #19 on: April 30, 2012, 12:28:02 PM »
See how dry my skin is!!GEEZ! :D

 :D :D :D :D :D
What you do today is what matters!




umpa

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Re: Help me hold on! Scale was down in up again!
« Reply #20 on: May 01, 2012, 09:32:45 AM »
 ;)