Fat To Skinny
Recipe Exchange => Breads and Crackers => Topic started by: umpa on August 11, 2010, 10:56:52 AM
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Coconut Bread
(https://fbcdn-sphotos-f-a.akamaihd.net/hphotos-ak-xap1/t31.0-8/s960x960/10869667_850700191649350_4060460645239077265_o.jpg)
2 large eggs
1 1/4 cups coconut milk (should be 0 carbs)
2 teaspoon vanilla extract
2 1/2 cups soy flour
2 teaspoons baking powder
2 teaspoons cinnamon
24 drops FAT TO SKINNY Zero Sweetener
11/2 cups unsweetened coconut
6 tablespoons unsalted butter, melted
Vegetable oil or nonstick cooking spray .
1. Heat oven to 350 degrees. In a small bowl, whisk together eggs, milk and vanilla.
2. In a medium bowl, combine together 2 1/2 cups soy flour, baking powder and cinnamon. Add sweetener and coconut, and stir to mix. Make a well in the center, and pour in egg mixture. Gradually mix with dry ingredients, until just combined. Add melted butter, and stir until smooth. Do not overmix.
3. Spray a 8 1/2-by-4-inch loaf pan with non stick cooking spray. Pour batter into pan. Bake until a toothpick inserted into center comes out clean, 45 minutes.Cool in pan 5 minutes, remove bread from pan, and finish cooling on a rack.
4. To serve, cut into 16 slices. If desired, toast lightly and spread with butter.
2.69 carbs per serving
***TIP Carbs can be reduced by using almond flour or cutting the soy flour 50/50 with almond flour.
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Umpa you are the best!
Question - can I use stevia instead of xylitol? I still can't find it anywhere.
Although, I did make the ice cream yesterday with stevia and it wasn't really sweet enough, so I might have answered my own question! LOL
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;D i'll have a go at making this..although i see some more perfectly good ingredients ruined....x
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one big question... where can i find coconut milk i've been looking for it everywhere!!!!!
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In my grocery store they sell it next to the almond milk in the dairy display in the milk section.You can also buy it in the can in the asian/Spanish (http://www.shop.fattoskinny.com/product.sc?productId=9&categoryId=1) section of the grocery store.What state are you in Maria?
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Im in california...
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I LOVE this Low Carb Coconut Bread. Toast it up and butter it up....YUMMY
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Hey UMPA, how about some coconut bread toasted golden brown drizzled with melted butter then slathered with cream cheese......YUMMY!!!!!!!!!!!!!! ::)