Fat To Skinny

General Category => General Discussion => Topic started by: Rena on June 02, 2011, 03:15:22 PM

Title: Meal Plan in Pictures
Post by: Rena on June 02, 2011, 03:15:22 PM

http://renajjones.blogspot.com/2011/06/what-do-low-carbers-eat.html (http://renajjones.blogspot.com/2011/06/what-do-low-carbers-eat.html)

Rick thinks I'm nuts, but I blogged about what I eat as a low-carber. :D

Title: Re: Meal Plan in Pictures
Post by: mouseissue on June 02, 2011, 06:47:29 PM

Hi Rena! :)

I don't think you're nuts!
I think it's great that you are sharing this lifesaving program with others through pictures and blogs.

The more lives saved, the better!!! :) :) :)

Title: Re: Meal Plan in Pictures
Post by: owensmath on June 02, 2011, 09:52:10 PM

Rena, what kind of almond milk is 0 carbs? I have only found the one that has 1 carb.

Title: Re: Meal Plan in Pictures
Post by: Rena on June 02, 2011, 10:35:51 PM

Quote from: owensmath on June 02, 2011, 09:52:10 PM

Rena, what kind of almond milk is 0 carbs? I have only found the one that has 1 carb.

I was referring to Silk Unsweetened Almond Milk because it says 1 carb and lists 1 fiber. Wouldn't that make it zero or did I misread it?

Title: Re: Meal Plan in Pictures
Post by: umpa on June 03, 2011, 08:16:34 AM

Its a zero.I haven't seen that one yet.Mine is one carb a cup  ;)

Title: Re: Meal Plan in Pictures
Post by: Rena on June 03, 2011, 10:19:00 AM

Quote from: umpa on June 03, 2011, 08:16:34 AM

Its a zero.I haven't seen that one yet.Mine is one carb a cup  ;)

Thanks for letting me know, Umpa. I've been known to read a label wrong more times than I can count. This milk is in the refrigerator section, not on the shelves. I find it at Walmart, Smiths, Albertsons, and a few other places.

Title: Re: Meal Plan in Pictures
Post by: shawn116 on June 03, 2011, 10:52:21 AM

I've been looking for the silk brand...LOL  The only I have been able to find is the Blue diamond with 1 card also.  I had no idea how good it was though!!!   :o :o    Rena I love your pictures!!  It isn't weird at all.  I think it will help others that are just starting or even resistant to start to see how great our meals really are.  I hear all the time from people that they just couldn't eat the way I have to.  They just don't realize that I'm not giving up eating well.  If I have a chance to show them they are surprised...LOL  I think they think I am starving myself  ;D ;D 

Title: Re: Meal Plan in Pictures
Post by: owensmath on June 03, 2011, 09:24:43 PM

I'm glad I asked about the brand. I looked at the carton in my refrigerator and it's Silk and Rena is absolutely correct. It says 1 g carb and 1 g fiber! YAY! :)

Title: Re: Meal Plan in Pictures
Post by: umpa on June 05, 2011, 08:10:33 AM

TooSweet congrats on the  10 pounds! :)

Title: Re: Meal Plan in Pictures
Post by: shawn116 on June 11, 2011, 09:52:47 PM

Thanks Umpa

It is actually more than that because about mid way I bought a new scale that was easier to read but at the same time added 5 Lbs  :'(   So I feel like I have had to loose the same 5 Lbs twice....LOL  I'm on the right track now though.  I don't mind loosing slowly as long as it keeps going down and most important the sugar stays low.... ;) 

Title: Re: Meal Plan in Pictures
Post by: Rena on June 12, 2011, 10:26:31 AM

Quote from: owensmath on June 03, 2011, 09:24:43 PM

I'm glad I asked about the brand. I looked at the carton in my refrigerator and it's Silk and Rena is absolutely correct. It says 1 g carb and 1 g fiber! YAY! :)

Yay for fiber! :D :D