Fat To Skinny
Recipe Exchange => Breads and Crackers => Topic started by: Sunshine on March 18, 2014, 08:05:17 PM
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Made these for dinner tonight - even the hubby ate one (yay!). They were moist on the inside with little nooks and crannies :)
Found on http://thegirlcooksclean.blogspot.com/2013/02/breadrolls-gluten-free-low-carb.html?m=1
1-1/4 cup blanched almond flour
5 TBS psyllium husk powder (no other substitution will work) - I use Now brand
2 tsp baking powder
1/2 tsp celtic sea salt
3 egg whites
1 cup BOILING chicken broth
Preheat Oven 350 /Servings 4
~ In a medium size bowl, combine almond flour, psyllium powder, baking powder, and salt.
~ Add in the egg whites and combine until a thick dough.
~ Boil chicken broth
~ Add Boiling broth into the bowl and mix until well combined
~ Divide the dough into 4 balls or shape it into 2 - 1 inch loafs (will rise 2-3x bigger). place on greased baking sheet and bake for 45 - 55 minutes. (for loafs cook 50-60min)...
(Poke with toothpick to make sure it's cooked fully... if toothpick comes out clean then its done!)
~ Done... Let them COMPLETELY cool and set before cutting into
*Tip: Spray your hands with non-stick spray before handling dough... makes a big difference and not so sticky.
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These sound great!... Thanks for sharing, Sunshine! ;D ;D ;D
Tony
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Sounds delicious!
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Froze a couple and then split and toasted with garlic and Parmesan - filling like crazy and delicious!