Fat To Skinny

General Category => General Discussion => Topic started by: o0OSusieO0o on October 16, 2014, 02:17:26 PM

Title: An informational LCHF video
Post by: o0OSusieO0o on October 16, 2014, 02:17:26 PM

This doctor really breaks it down internally:

http://youtu.be/HYV0MQg_AVg (http://youtu.be/HYV0MQg_AVg)

Title: Re: An informational LCHF video
Post by: mouseissue on October 17, 2014, 12:59:56 PM

He's right, Susie! :)

Doing some study about inflammation, I discovered that the common denominator among most diseases has to do with the immune system.

When our immune systems are overworked fighting arterial and other inflammation,
they are less able to fend off various infections and disease.
In other words, we create a situation where our immune systems are compromised.
A high carb diet creates a situation where we voluntarily impose inflammation.

By eliminating excess carbs, we remove a major source of inflammation.
That allows our immune systems to better focus on "unwelcome invaders" in our bodies.
And therefore, we will likely be much healthier. :) :) :)

Tony

Title: Re: An informational LCHF video
Post by: umpa on October 18, 2014, 09:04:42 AM

Great video! :)

Title: Re: An informational LCHF video
Post by: rennard on October 22, 2014, 04:06:28 AM

I learn new things on that video. Thanks!  :)

Title: Re: An informational LCHF video
Post by: o0OSusieO0o on October 22, 2014, 10:29:35 PM

It is great to see why we are on low carb! You're welcome.