Fat To Skinny

Recipe Exchange => General Recipe Exchange (please post your recipe in appropriate category below) Here if a category below doesn't fit => Topic started by: Shoelace on March 08, 2014, 05:00:27 PM

Title: Lemon Fat Bombs
Post by: Shoelace on March 08, 2014, 05:00:27 PM

Sometimes it is difficult to get enough of the good fats in our diet, but fat bombs are a delicious way to do it.  These fat bombs are lemony and yummy.

Lemon Fat Bombs (makes 12)

2 oz. cream cheese, room temperature
4 tablespoons butter, room temperature
1/4 cup coconut oil
1/4 teaspoon lemon extract
2 tablespoons sour cream
1 tablespoon plus 1 teaspoon lemon juice
sweetener to taste

Use a fork to stir together the cream cheese, butter, oil and extract until well blended.  Stir in the sour cream and lemon juice.  Add sweetener to taste, stir until smooth.  Equally divide the mixture between 12 mini paper muffin cups or drop into 12 mounds on wax or parchment paper.  Refrigerate until firm.  Keep refrigerated.  Can also be frozen and eaten while frozen, if desired.

Title: Re: Lemon Fat Bombs
Post by: mouseissue on March 09, 2014, 12:40:32 PM

Nice recipe, Shoelace! :) :) :)

Tasty treats that help weight loss (http://www.fattoskinny.com/)! ;D

Tony

Title: Re: Lemon Fat Bombs
Post by: Shoelace on March 09, 2014, 05:45:15 PM

Oops, I forgot to include the most important ingredient, lemon juice, so I just went back and corrected the recipe.

Title: Re: Lemon Fat Bombs
Post by: Stephanie on March 10, 2014, 10:37:58 PM

These sound easy enough :)

Title: Re: Lemon Fat Bombs
Post by: umpa on March 11, 2014, 02:10:59 PM

Grandson food ;)

Title: Re: Lemon Fat Bombs
Post by: Shoelace on March 11, 2014, 05:51:42 PM

Good thing I looked over this recipe once again.  When I originally typed it, I was looking in my cookbook, it is on the same page with frosting recipes, so I got some frosting ingredients mixed in.  At least I know that this time it is correct.   :o

Title: Re: Lemon Fat Bombs
Post by: Doug Varrieur on January 10, 2015, 08:38:05 AM

Neat recipe to get more fats into your system :)

Title: Re: Lemon Fat Bombs
Post by: Stephanie on January 14, 2015, 07:46:53 PM

Made theE tonight they were pretty good will make again

Title: Re: Lemon Fat Bombs
Post by: umpa on January 15, 2015, 04:15:12 PM

I havent made them Stef,what is the consistency?  :)

Title: Re: Lemon Fat Bombs
Post by: Stephanie on January 16, 2015, 06:47:31 PM

They are like frozen yogurt bites
Really good

Title: Re: Lemon Fat Bombs
Post by: umpa on January 17, 2015, 09:22:38 AM

sounds yummy! :)

Title: Re: Lemon Fat Bombs
Post by: jackibar on February 17, 2015, 05:00:29 AM

These are wonderful, thanks!! Do you have any idea of the nutrition stats for them? How many carbs, fat, protein per serving?

Title: Re: Lemon Fat Bombs
Post by: umpa on February 17, 2015, 08:55:50 AM

You gotta read labels Jacki ;)