Fat To Skinny
General Category => General Discussion => Topic started by: linda55 on March 17, 2012, 05:28:01 PM
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Hello Everyone. I am brand new here at the FTS forum. I'm looking so forward to interacting with all of you and learning about your stories and getting support from you too.
I started the program only three days ago and omg, I can't help myself. I have been getting up to weight myself every morning (which I know I'm not supposed to do) but...it's all so exciting.
I've always been slim my whole life having been physically active, but after a major surgery in my late forty's...um...well, something changed. I took steroids for allergies when I lived in Oregon...allergic to grass seeds, and I gained 50 lbs, some I've lost, but it always plateaus when I try a Weight Watchers, Atkins or a low-fat diet.
I knew about carbs...at least I thought I did, until reading Doug's book. The sugar equivilent to carbs was a real eye-opener for me. I thought I knew just about everything relating to dieting...but just shows we all have room for awareness and growth.
I can't wait to be skinny this summer. This is so exciting. I think I'll go buy a size 6 swimsuit now and hang it on my wall. Yahoo.
Good luck everyone.
Linda
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Hi Linda! Welcome to FTS! This is a great place to be - lots of friendly people and great recipes and support. I like this way of eating so much that I don't think I'd eat the old way even if I could! Post often and join the fun!
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Hi Linda! Welcome to the forum! You will find lots of support here, and lots of wonderful people. We all lose at different rates, so don't put a time frame on it. Just stick with the program every day, and the weight has no choice but to come off! I really LOVE eating this way! Wish I had known to eat this way years ago. So glad you are here! ;D
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Welcome to the FTS family Linda!! We are so glad you have come to join us ;) ;) Good luck with your journey to that size 6 swim suit!! 8)
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Hi Linda! Welcome to the forum :) Buy the swimsuit! i am Umpa,Dougs wife if I can help you please ask.I have a column on the homepage called ask umpa where i can convert your favorite foods to fat to skinny friendly.The reason people are so successful on FTS is REPLACEMENTS.We have replacements for everything.Its a lifestyle change.If you replace foods instead of removing them,once you lose the weight there are no foods to add back in to gain the weight back.Cycle broken ;)
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Welcome Linda! 8)
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Welcome to the family, Linda!!! :) :) :) :) :) :)
Maddysmon is so right!... Don't put your weight loss (http://www.fattoskinny.com/) on a schedule!
Our bodies run on their own timelines.
We can influence the direction of progress. But can't dictate the "when" of it.
So relax and enjoy the FTS lifestyle.
It is a lot of fun! The food is fantastic and so healthy for you too! ;D
You'll be amazed at how much better, you'll feel, and how much more energy you'll have!
Tony