Author Topic: Frittata!  (Read 3439 times)

Doug Varrieur

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Frittata!
« on: July 29, 2010, 06:02:42 PM »
FAT TO SKINNY Frittata!

Carb Counts- 16 total carbs, 2-4 servings

6 eggs- 6 carbs
1/2 cup green onion- 2.5
1/2 cup bell pepper- 3
1/2 cup Jicama- 2.5
1/2 cup ham- 0
3 tbls sour cream- 2

FAT TO SKINNY Breakfast Frittata!
« Last Edit: July 31, 2010, 08:42:34 AM by Doug Varrieur »
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