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Author Topic: an easy 20  (Read 4148 times)

nitason1

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an easy 20
« on: February 13, 2011, 04:49:21 PM »
on jan 18th my weight was 373 in 3 weeks ive lost 20# without feeling deprived
the change was i started to eat at home and cook for myself instead of eating at moms
i just very happy
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joagain

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Re: an easy 20
« Reply #1 on: February 13, 2011, 05:01:44 PM »
Congrats Nitason1 that is wonderful ! That should convince ya tha FTS works  ;D
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Rena

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Re: an easy 20
« Reply #2 on: February 13, 2011, 05:06:49 PM »
CONGRATULATIONS!
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ShihTzuMom1

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Re: an easy 20
« Reply #3 on: February 13, 2011, 05:12:13 PM »
That's great nitason1!
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nitason1

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Re: an easy 20
« Reply #4 on: February 13, 2011, 05:15:24 PM »
yes thankyou i have seen the lite and it leads to dougs book
i ordered some carbquick i hope its good cause i do like my
pancakes and bisquits  im so excited i feel so good my
jeans are loose if 20# can do this i  wonder what the next 20#
will do?
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joagain

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Re: an easy 20
« Reply #5 on: February 13, 2011, 05:17:45 PM »
I put  a recipe for 1 carb biscuits in the breakfast items they are pretty good and easy to make we put butter and SF honey on them .
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Rena

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Re: an easy 20
« Reply #6 on: February 13, 2011, 05:20:37 PM »
We have Carbquick and made a pizza last night with pepperoni and green olives. It's my favorite combo and I've missed it since starting FTS. Nice to have a low-carb version every now and then. :)
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ShihTzuMom1

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Re: an easy 20
« Reply #7 on: February 13, 2011, 05:49:26 PM »
Try these pancakes, they are my favourite!  http://www.fattoskinny.net/index.php?topic=1500.0
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nitason1

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Re: an easy 20
« Reply #8 on: February 13, 2011, 06:50:32 PM »
thanks everyone for the recipes 
i will have to look at the recipe section
i got on the scale this morning (after i ate breakfast)
and mom told me what i weighed i thought she was lying
when im standing i cant see my feet so i go to moms to get weighted
i was able to zip my coat too!
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mouseissue

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Re: an easy 20
« Reply #9 on: February 13, 2011, 08:29:33 PM »
;) ;) ;) Hooray nitason1!!!  :) :) :)
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nitason1

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Re: an easy 20
« Reply #10 on: February 13, 2011, 09:40:58 PM »
thank you very much!
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MommaB

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Re: an easy 20
« Reply #11 on: February 13, 2011, 10:32:48 PM »
That's awesome Nitason1...it's great when that happens!!

ShihTzuMom1, I love those pancakes...they are delicious and so easy!!
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joagain

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Re: an easy 20
« Reply #12 on: February 14, 2011, 06:12:40 AM »
I am having those this morning !! They are very good .
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Doug Varrieur

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Re: an easy 20
« Reply #13 on: February 14, 2011, 08:29:42 AM »
Nitason1 I'm so happy for you as you begin your journey to a thinner you. I know you must have experienced a loss of hope at some point and I can see in your posts that you have now regained that hope. If you stay strong and continue moving forward that weight will just drop off a bit each day. 20 pounds is a good chunk off, think of a 20 pound turkey and imagine yourself carrying it around all day  :o ....that should give you an idea of the success you've already experienced.

Keep the faith, Stay the course, Spread the word :)
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umpa

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Re: an easy 20
« Reply #14 on: February 14, 2011, 08:36:20 AM »
WAY TO GO NITASON1!  ;D
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