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Author Topic: Shout out to the SILENT majority!  (Read 9742 times)

Alex Cruz

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Re: Shout out to the SILENT majority!
« Reply #15 on: April 30, 2011, 06:49:52 PM »
Welcome... This is really cool...  :)
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umpa

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Re: Shout out to the SILENT majority!
« Reply #16 on: May 01, 2011, 08:11:17 AM »
Darpar and readyforthis i am very happy for you both! :)
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SherriPie

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Re: Shout out to the SILENT majority!
« Reply #17 on: May 01, 2011, 03:21:01 PM »
Welcome to the site. Let's hear from more of you. We want to know how you're doing on FTS.
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skychant

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Re: Shout out to the SILENT majority!
« Reply #18 on: May 01, 2011, 06:46:14 PM »
I encourage the silent ones out there to get involved in the forum and make a ticker.  It is alot of fun watching it go down. 
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umpa

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Re: Shout out to the SILENT majority!
« Reply #19 on: May 02, 2011, 09:17:50 AM »
Skychant did you get your free book?You are at 57 posts! ;)
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mouseissue

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Re: Shout out to the SILENT majority!
« Reply #20 on: May 02, 2011, 01:49:49 PM »
Congrats readyforthis! :) :) :)
Isn't it just amazing how life changing FTS is?

I too encourage all those "slient" out there to chime in with their thoughts, feelings, and experiences.
We are a happy family with room for many more!!! ;) ;) ;)
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skychant

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Re: Shout out to the SILENT majority!
« Reply #21 on: May 02, 2011, 02:15:32 PM »
Yes I did Umpa.  I got the carb counter.  Thank You!
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MommaB

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Re: Shout out to the SILENT majority!
« Reply #22 on: May 02, 2011, 03:45:58 PM »
What do I need to do to get a free book...I'm at over 100...??  :-[
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Rena

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Re: Shout out to the SILENT majority!
« Reply #23 on: May 02, 2011, 04:41:39 PM »
Quote from: skychant on May 02, 2011, 02:15:32 PM
Yes I did Umpa.  I got the carb counter.  Thank You!

Does the Carb Counter book have recipes or just individual foods listed? What about restuarants? I could definitely use something like that.
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mouseissue

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Re: Shout out to the SILENT majority!
« Reply #24 on: May 02, 2011, 04:51:17 PM »
Quote from: Rena on May 02, 2011, 04:41:39 PM
Quote from: skychant on May 02, 2011, 02:15:32 PM
Yes I did Umpa.  I got the carb counter.  Thank You!

Does the Carb Counter book have recipes or just individual foods listed? What about restuarants? I could definitely use something like that.

Hi Rena! :)

A while back, I purchased a pocket-sized book called; "The Complete Calorie, Fat, & Carb Counter" by Alex A. Lluch. I think I paid about $10 for it.
It has nutrition info for more than 500 fast-food chains, restaurants, and popular packaged brands.

However, I do find it pays to check online (or at least ask before ordering) for the food joints.
They sometimes change their recipes and add sugar to foods (especially those which are reduced fat).
But every one I've asked has been very good about providing the info.
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readyforthis

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Re: Shout out to the SILENT majority!
« Reply #25 on: May 02, 2011, 05:09:45 PM »
Carb Counter Book-- if you sign up for information at the Atkins site, they will send you a starter kit with a free pocket carb counter.  I keep it in my purse. 
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Joanne

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Re: Shout out to the SILENT majority!
« Reply #26 on: May 02, 2011, 09:04:55 PM »
Momma B - send Doug an email request for a free e book!
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bigjim1963

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Re: Shout out to the SILENT majority!
« Reply #27 on: May 03, 2011, 12:17:58 AM »
hi everyoneeeeeeeeeeeee...just a shout to say i do care!!!! 9 days now on "FTS"......i see my stomack getting farther away from steering wheek in my car....it went from 2 fingers to 3 fingers now....lol...its a start!!!! hugs, big jim
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Doug Varrieur

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Re: Shout out to the SILENT majority!
« Reply #28 on: May 03, 2011, 07:49:01 AM »
Hi Big Jim, good to see you're still hanging in there!
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Keep The Faith, Stay The Course, Spread The Word on Facebook and Twitter  8)

mouseissue

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Re: Shout out to the SILENT majority!
« Reply #29 on: May 03, 2011, 11:57:29 AM »
Quote from: bigjim1963 on May 03, 2011, 12:17:58 AM
hi everyoneeeeeeeeeeeee...just a shout to say i do care!!!! 9 days now on "FTS"......i see my stomack getting farther away from steering wheek in my car....it went from 2 fingers to 3 fingers now....lol...its a start!!!! hugs, big jim

Hi again Jim! :)

It's great to hear about your progress!
And you're right... This is only the beginning! :) :) :)
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