Author Topic: april 12th  (Read 214531 times)

Doug Varrieur

  • Author
  • Administrator
  • Hero Member
  • *****
  • Posts: 5337
  • Commited to helping the world :)
    • View Profile
    • Best Weight Loss Book Ever Written! FAT to Skinny Fast and Easy
    • Email
Re: april 12th
« Reply #60 on: July 13, 2010, 10:34:47 AM »
Gary, you are very welcome...now it's time to share your success, can you e mail me before and after pictures? I'll post them on the FTS web site :)
Keep The Faith, Stay The Course, Spread The Word on Facebook and Twitter  8)

Cyndi

  • Full Member
  • ***
  • Posts: 247
  • Waiting & blessing the Savior...Shalom † Peace
    • View Profile
Re: april 12th
« Reply #61 on: July 13, 2010, 11:45:49 AM »
I have tears gary! What an absolute blessing and awesome inspiration you are! I am so proud of you.....
we are all right behind you and will join the celebration one by one until every single Fat one of us gets Skinny also!!!
Sweet Freedom coming! Sweet Freedom!  Amen!! \:D/
5.15.10


.. Now the Lord is the Spirit, and where the Spirit of the Lord is, there is freedom.
2 Corinthians 3:17

katary

  • Global Moderator
  • Hero Member
  • *****
  • Posts: 942
  • loose weight & hang with justin bieber:) i did:)
    • AOL Instant Messenger - katary
    • View Profile
    • gary and becky koehler show
    • Email
Re: april 12th
« Reply #62 on: July 13, 2010, 12:35:09 PM »
thanks paula,joanne & cyndi :)
« Last Edit: July 13, 2010, 03:16:44 PM by katary »



beebs

  • Hero Member
  • *****
  • Posts: 2155
    • View Profile
Re: april 12th
« Reply #63 on: July 13, 2010, 02:57:35 PM »
HOLY POOP!!! Where did Gary go????


Doug Varrieur

  • Author
  • Administrator
  • Hero Member
  • *****
  • Posts: 5337
  • Commited to helping the world :)
    • View Profile
    • Best Weight Loss Book Ever Written! FAT to Skinny Fast and Easy
    • Email
Re: april 12th
« Reply #64 on: July 13, 2010, 05:04:26 PM »
That's exactly where Gary went..... Holy Poop!
Keep The Faith, Stay The Course, Spread The Word on Facebook and Twitter  8)

paulachappell

  • Hero Member
  • *****
  • Posts: 541
    • View Profile
    • An Ounce of Heart Knowledge
Re: april 12th
« Reply #65 on: July 16, 2010, 10:14:26 PM »
This just amazes me.  It is a real miracle to come so far so fast!  :o




Do not conform any longer to the pattern of this world, but be transformed by the renewing of your mind. Romans 12:2

umpa

  • Global Moderator
  • Hero Member
  • *****
  • Posts: 11731
    • View Profile
    • Email
Re: april 12th
« Reply #66 on: July 16, 2010, 10:34:13 PM »
Looking good buddy! ;)

katary

  • Global Moderator
  • Hero Member
  • *****
  • Posts: 942
  • loose weight & hang with justin bieber:) i did:)
    • AOL Instant Messenger - katary
    • View Profile
    • gary and becky koehler show
    • Email
Re: april 12th
« Reply #67 on: July 19, 2010, 04:49:15 PM »
14 weeks  ;) 3 more lbs i sent a packing  ;D 68 lbs gone  :) down to 207 lbs   :D way cool 8)
« Last Edit: July 19, 2010, 05:19:31 PM by katary »



paulachappell

  • Hero Member
  • *****
  • Posts: 541
    • View Profile
    • An Ounce of Heart Knowledge
Re: april 12th
« Reply #68 on: July 19, 2010, 06:12:05 PM »
Wow!  Thanks for the motivation and inspiration!




Do not conform any longer to the pattern of this world, but be transformed by the renewing of your mind. Romans 12:2

umpa

  • Global Moderator
  • Hero Member
  • *****
  • Posts: 11731
    • View Profile
    • Email
Re: april 12th
« Reply #69 on: July 19, 2010, 07:32:19 PM »
You are the man Katary! Congrats ! I think you got this figured out! :D :D :D

katary

  • Global Moderator
  • Hero Member
  • *****
  • Posts: 942
  • loose weight & hang with justin bieber:) i did:)
    • AOL Instant Messenger - katary
    • View Profile
    • gary and becky koehler show
    • Email
Re: april 12th
« Reply #70 on: July 26, 2010, 05:29:52 AM »
tweedle dee>>> tweedle dum>>>look out scale cause here i come,get ready,get ready..........week # 15 completed ;) i hope it's a good #......be right back........................

SWEET :D what a great way to start off the week, 203 lbs!!!!!! 4 more lbs of my former "orb" vanished this past week!!!!!!!!!!!!!!!!!!!!!!!!!

15 weeks  :) 4 more lbs  ;) 72 lbs gone  :D  down to 203 lbs  ;D, just found out that my 30 yr high school reunion is coming up in September, as if i needed another reason to reach my goal weight,that's plenty of incentive to keep the "mojo" working:)
« Last Edit: July 26, 2010, 05:33:19 AM by katary »



Doug Varrieur

  • Author
  • Administrator
  • Hero Member
  • *****
  • Posts: 5337
  • Commited to helping the world :)
    • View Profile
    • Best Weight Loss Book Ever Written! FAT to Skinny Fast and Easy
    • Email
Re: april 12th
« Reply #71 on: July 26, 2010, 08:22:07 AM »
Before long you'll be looking down at 175 staring back at you! I know how you feel Gary!  8)
Keep The Faith, Stay The Course, Spread The Word on Facebook and Twitter  8)

umpa

  • Global Moderator
  • Hero Member
  • *****
  • Posts: 11731
    • View Profile
    • Email
Re: april 12th
« Reply #72 on: July 26, 2010, 09:24:17 AM »
 8) 8) 8) You are too cool Katary!
« Last Edit: July 26, 2010, 07:41:19 PM by umpa »

Joanne

  • Sr. Member
  • ****
  • Posts: 332
    • View Profile
Re: april 12th
« Reply #73 on: July 26, 2010, 11:09:50 AM »
 ;D ;D ;D



katary

  • Global Moderator
  • Hero Member
  • *****
  • Posts: 942
  • loose weight & hang with justin bieber:) i did:)
    • AOL Instant Messenger - katary
    • View Profile
    • gary and becky koehler show
    • Email
Re: april 12th
« Reply #74 on: August 02, 2010, 03:48:11 PM »
well 16 weeks as of today on FTS lifestyle & i am happy to report 2 more lbs are gone forever:) down to 201 lbs, for a total of 74 lbs of FAT lost!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!