I have question, can eating too much meat protein or just too much protein in general cause a weight loss plateau or even weight gain on a low carb lifestyle?  Last week I cut back on the my meat intake  and lost 7 pounds. I use to eat large quantities of meat in every single meal and even snack on it in between meals. I know some of the meat I was eating was cured with salt and sugar, so that' my fault. Maybe I need to cut back even more on the steaks and pork chops in my meals. Or maybe some of the meat I was eating had steriods & growth hormones and wasn't natural.

My [url=http://www.fattoskinny.com/]weight loss[/url] was stalled for about a week and half and I'm used to losing 5 or more pounds a week nowadays since cutting caffiene, so I was so frustrated. I realized now that it was Purnell's Sausage Patties. Even though they have zero carbs with two patties per serving, I looked and read that it had Sugar as its main ingredient. Could some products they have no carbs that contain sugar lie about the carb count? I've been eating these patties on and off for the past 5 months and I'm just now(This morning for Breakfast) realizing it stalled or slowed my [url=http://www.fattoskinny.com/]weight loss[/url]. I could have loss way more weight, probably 30 extra pounds in the 5 month span without eating those patties.   Please Read your ingredients! I feel these manufacturers are trying to con!

Hey Umpa can you please convert these two recipes to FTS

Reeses Peanut Butter Cups
2 cups milk chocolate Chips
2 tablespoons shortening
1/2 cup Butter
1 cup Peanut Butter
1 cup confectioners sugar
3/4 cup Graham cracker crumbs

Butterfinger Bars
1 cup Peanut Butter
1/3 cup Light Corn syrup
1 cup Sugar
1/3 cup water
1 pound of melted milk chocolate chips for dipping

There's this show called Cook Yourself Thin that comes on Lifetime and I'm just watching how these skinny ladies cook all this food which they say is low in calories and fat but the food is loaded with High Carbs and Sugar. It just really frustrates me when Thin people who never struggled with their weight try to tell others who have a weight problem how they should lose weight. I Really Hate it. It gets under my skin so much you just don't know.These were the kind of people I would listen to before I heard of Doug to try to lose the pounds but it always failed.

I went to the doctor the other day and my doctor noticed I lose alot weight since my last visit 6 months ago. So I lied to her and told her I was on a plateau and couldn't lose anymore weight, just to see what she would recommend for me to breakthough(Mind you I'm losing about 5 to 6 pounds a week on average). As usual the skinny Doctor recommended a low fat, low calorie diet full of fruit, starchy vegetables, high carb meals like Oatmeal, Cream of wheat and whole grain pasta and cereal.You know the foods that made me fat in the first place and she knows I have a family history of diabetes. I'm serious getting a new doctor. I'm done with her! If I had eaten her diet and meal plan I would gain all my weight back and then some This situation has made me mad for the last two days and I had to tell someone! I'm just in a bad mood!!(End of Rant)

Hey Umpa! I would like to convert two of my favorite meals into more of the FTS way!
I really miss my Chicken Fettuccine Alfredo from Olive Garden with Extra Alfredo sauce w/ a side of Garlic Bread!

I also Eat Greek Chicken Salad with
3/4 cup of Ranch Dressing
8 Pitted Olives
2/3 cup of Raw Onions
4 Jalapeno Peppers
1 whole Tomato
2/3 cup of cubed Fetta Cheese.
1/4 cup of red and green peppers
Lettuce
1 Chicken Breast sliced and seasoned
 
I want to know is the Greek Chicken Salad healthy enough for the FTS lifestyle?