Fat To Skinny
General Category => General Discussion => Topic started by: morgan on April 19, 2013, 06:25:57 PM
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Driving home this morning from nightshift I was wondering whether I would have breakfast before going to bed. Decided to do a hunger assessment. Yep - hungry. My signal is usually a gnawing/empty feeling in my stomach and feeling like throwing up. I don't know if this is common or just me, which lead me to think what other folks experience when hungry.
So - what are your signals?
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Yep that sounds like me ;D
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Sounds like me too, Morgan! :)
But if I get to the point I think of throwing up, I've waited far too long before eating.
Tony
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I know that if I am really hungry, get a little light headed. My wife tells me I get grouchy if I go to long between meals. In thinking about it, I guess I do get a a queasy feeling if I am hungry.
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I don't get any hunger signals. Doug usually asks me what I have eaten when I get lethargic or can't put my thoughts together,low blood sugar. A small snack ,like fruit or nuts brings me back out of it in about 15 minutes. i am very hyper active though.My mom use to say I have ants in my pants! :D I just forget to eat :)
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I get like that with the empty stomach too and its so strange but I don't get the sensation of wanting to throw up.