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Author Topic: hi  (Read 3039 times)

nana12345

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hi
« on: February 04, 2012, 02:09:39 AM »
hello im starting fat to skinny so wish me luck and feel free to leave tips and pointers thank you verry much .   ;D

joagain

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Re: hi
« Reply #1 on: February 04, 2012, 05:21:29 AM »
Wlcome Nana to FTS just start out eating simple & only when hungry . You will feel better in 2 weeks then you have in a long time ! ;D

Maddysmom

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Re: hi
« Reply #2 on: February 04, 2012, 08:04:07 AM »
Hi Nana & welcome to our fts family!  You will find all the support you need to succeed at this lifestyle!  I really love it. The people here are GREAT!!  :)



ladyluck

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Re: hi
« Reply #3 on: February 04, 2012, 09:01:42 AM »
Hi nana12345 welcome to FTS! I just started last week, you have come to the right place there is so much support on this forum. Whenever I have a question it is answered within 24 hours.The food is great and your not hungry like on other diets, it is truly a lifestyle. We are all on this journey together.



umpa

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Re: hi
« Reply #4 on: February 04, 2012, 09:12:31 AM »
HiYa Nana! Welcome to the forum :) I am umpa,dougs wife .I have a column on the home page called ask umpa where I can convert your favorite recipes to fat to skinny friendly.If I can help you please ask. ;)

mouseissue

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Re: hi
« Reply #5 on: February 04, 2012, 12:09:41 PM »
Welcome to the family, Nana!!! :) :) :) :) :) :)

This lifestyle is about commitment and not luck.
If you follow the FTS rules and not let your goal get away from you, you'll succeed.

We're here to provide support as you proceed along your FTS journey... And we LOVE doing it! ;)

I'm looking forward to hearing about your FTS journey!

Tony
What you do today is what matters!




Barb sugarfree!

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Re: hi
« Reply #6 on: February 04, 2012, 08:09:44 PM »
Welcome Nana   This is a wonderful forum, I've only been on fts for one week and I really feel much better.  No bloating. 8) 8)  I've made some mistakes but watching as close as I could the first week, you will love it here and we can lose together  ;D ;D ;D  I love company  :) :)



shawn116

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Re: hi
« Reply #7 on: February 04, 2012, 08:19:02 PM »
Welcome Nana!   You will soon realize that you have come to join a great group of folks here.  If you have any questions just ask and someone or everyone will chime in  ;)  There is a lot of great info and recipes through out the forum but I would say to start just keep it simple and follow the FTS rules Doug sets out in the book...you will do great. 

AliciaInTX

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Re: hi
« Reply #8 on: February 05, 2012, 12:12:10 AM »
Hi Nana!!!  ;D

I wish you the VERY best of luck!

marylepera

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Re: hi
« Reply #9 on: February 05, 2012, 12:27:43 PM »
Hi Nana, and welcome to our wonderful family!  Look through the forum and enjoy reading as much as you can.

Look through the recipe forum and learn whats cooking.

Good luck.

Mary

Andrea

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Re: hi
« Reply #10 on: February 05, 2012, 02:49:08 PM »
Hi, Nana.  I agree that it is easier to keep it simple in the beginning.  Make sure you drink water, too. 

Doug Varrieur

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Re: hi
« Reply #11 on: February 05, 2012, 06:14:13 PM »
Welcome Nana....visit here often and be proactive, it'll be the best support group you've ever experienced  ;)
Keep The Faith, Stay The Course, Spread The Word on Facebook and Twitter  8)

froglvr

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Re: hi
« Reply #12 on: February 07, 2012, 07:53:52 AM »
Hi Nana!  Welcome to the FTS family! 

I'm fairly new too and love it.  You will do great!  :)



umpa

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Re: hi
« Reply #13 on: February 07, 2012, 08:29:23 AM »
frglover how are you doing? :)