Fat To Skinny
General Category => Click Here To Share Your Success Story => Topic started by: owensmath on February 19, 2015, 01:25:32 PM
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In this picture, I had lost 68 pounds. As of today, I've lost 69 and still going!!!
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You have made up your mind to be healthy! I am so proud of you!!! ;D
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You're looking and doing great, Donna! :) :) :)
Health is just beaming from you!
Tony
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You look fantastic !
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Wow, amazing difference!!!! You are definitely doing great!
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Update: 75 pounds are gone now! : )
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You look amazing !
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Hi, Donna! :)
You look absolutely marvelous!... Way to go! ;D ;D ;D ;D ;D
Tony
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YOU LOOK AWESOME DONNA!!!!!! ;D
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Yay!!!!!!!!!!!!!!!! You go girl, looking great!
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I had a required biometric screening done by my insurance company yesterday morning. The numbers I received, FOR THE FIRST TIME, made me HAPPY!!!! I literally cried when I saw my fasting glucose number: 89!!!! And I have type 2 diabetes!!!! In July, when I first started back on FTS, my fasting numbers were above 220 most mornings.
My cholesterol and triglycerides in July were unhealthy numbers, too. Here is what they were yesterday:
Total Cholesterol: 162 (less than 200 is normal)
HDL: 58 (40 - 60 is acceptable, higher than 60 is ideal)
Triglycerides: 98 (less than 150 is normal)
LDL: 85 (100 - 129 acceptabe, less than 100 IDEAL!!!!!)
GLUCOSE: 89!!!!!! (less than 100 is normal, 100 - 125 is pre-diabetes, 126 or higher is possible diabetes)
My waist circumference (not ideal yet, in my opinion, still working on it) fell into the "acceptable" category rather than the "elevated risk" category for the firs time!
My BMI has finally moved down into a new category!!!!
The pounds coming off is fantastic, but these numbers that I just told you about are the real reason I am doing this. I want to live a long and healthy life!!!! These are the numbers that show that I am on the right track for this! : )
I am seeing the words, "normal" and "acceptable" and "regular" more often now and it's seriously starting to sink in a little. I catch myself walking through the PLUS size section and then realizing I can't find my clothes in there anymore!!! I have shopped in that section all of my adult life.... until now..... It makes me cry EVERY TIME!!!!
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I am so happy for you, Donna! :) :) :)
You continue on with FTS for the same primary reason that I do.
I want to live a long, healthy life. And by living FTS, I have a much better shot at it.
The weight loss (http://www.fattoskinny.com/) is really a secondary (but very nice) benefit.
I get what you mean by "normal" and "acceptable" and "regular".
We are "normal" skinny people now. But our minds are slow to catch up to it.
Even after being at (or near) goal for well over 2 years, I still sometimes think about "big & tall" sizes.
Tony
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Donna you are doing wonderful!! Feels good to be in control huh? ;D
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I went shopping in a mall for the first time this weekend. I walked into Macy's first and didn't know whether to celebrate or to cry! I was excited to shop in the "non-plus sizes" section, of course. However, I was also overwhelmed because I had no idea where to begin. The "fat section" as I had called it,was much smaller and was my comfort zone. This new world is huge!!! The area in which they sell the smaller sizes has to be about 10 times the area for the plus sizes in most stores. Furthermore, I didn't know what size tops I wear! I started with XL and found out that most of them are too big for me - which was a shock! Overall it was a good experience, but it was emotionally draining, too.
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Wicked cool! 8)
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I'm so amazed, you sure are doing it right!
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Hi, Donna! :)
It's a BIG world out there for skinny folks, isn't it Donna? ;)
Like you, I'm amazed at the amount of selections I find in stores.
Since so many people are at least overweight, I'm surprised that the plus-size sections aren't bigger.
But I'm thrilled that I don't have to shop in them anymore.
Tony
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Hi again!
My second digit has changed again! I am so close to 80 pounds gone! Just 2 more till 80... then 10 till 90, then 10 till 100.... yay....
but as everyone else has shared, I still see myself as the way I was when I started. It has really been hitting me hard lately, playing with my head.
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... but as everyone else has shared, I still see myself as the way I was when I started. It has really been hitting me hard lately, playing with my head.
Hi, Donna! :)
Don't let a false image of your body mess with you.
After many years of being fat, it takes time for our minds to catch up with today's reality.
So just relax and enjoy your FTS lifestyle.
In time its rewards will be obvious, and that image will change.
Tony
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Donna I am so happy for you!! ;D
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I bought a pair of jeans today that nearly made me scream for joy! This time last year, I was wearing size 22. Today, the jeans that I bought are size 10!!!!!!
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I am so happy for you !!!! ;D
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I bought a pair of jeans today that nearly made me scream for joy! This time last year, I was wearing size 22. Today, the jeans that I bought are size 10!!!!!!
HOORAY!!! ;D ;D ;D ;D ;D
Tony