Fat To Skinny

Recipe Exchange => Meal Plans => Topic started by: skychant on June 08, 2011, 07:20:31 PM

Title: skychant's mealplan
Post by: skychant on June 08, 2011, 07:20:31 PM

The garden is being really plentiful so I am eating alot of vegetables.


Breakfast:  2 cups of creamed squash (6 carbs)

Lunch:  Chicken Salad in a Joseph's pita (5 carbs)

Dinner:  Shredded Zucchini cooked with parmesan cheese  1 and a half cups (4.5 carbs)

Title: Re: skychant's mealplan
Post by: mouseissue on June 08, 2011, 10:36:13 PM

Cool skychant! :)

Simple. But tasty! :) :) :)

Title: Re: skychant's mealplan
Post by: shawn116 on June 09, 2011, 07:40:32 AM

Sounds yummy!!  I'm really loving zucchini lately to  :D

Title: Re: skychant's mealplan
Post by: Rena on June 09, 2011, 04:55:20 PM

Awesome about the garden! We're just trying to get ours going. We've had a long, hard winter and spring hasn't been much better.

Title: Re: skychant's mealplan
Post by: skychant on June 09, 2011, 05:39:42 PM

Breakfast:  1 oz. of Cocoa Roast Almonds (3 carbs)
Lunch:  Turkey Bacon and Tomato and Mayo in a Joseph's pita (7 carbs)
Dinner:  2 cups of creamed squash and 15 turkey pepperoni (6 carbs)
Snack:  1 Russell Stovers peppermint patty

     I drink lots of water and worked out for 1 hour and 30 min.

Title: Re: skychant's mealplan
Post by: skychant on June 15, 2011, 05:49:50 PM

Breakfast:  1 cup of cucumbers in a mayo,vinegar and stevia dressing (3 carbs)
                1 half cup of peanuts in shell (4 carbs)
Lunch:  OMM with Canadian bacon,a fried egg and cheese (5 carbs)
Dinner:  Kippered Fish Snack and a small serving of pork rinds (0 carbs)
            1 cup of decaf coffee (0 carbs)

            I drink plenty of water.