Sorry I haven't posted here in a couple of days it's been a bit busy
I've been doing well with this challenge so far
Day 5
8:00 am coffee
11:00 am
1/2 Joseph's pita with scrambled egg, bacon and cheddar cheese = 3 net carbs
coffee
Went to Wild wings again for dinner
6 wings = 0 carb
side salad = 3 net carbs
blue cheese dressing = 2 net carbs
celery sticks = 1.5 net carbs
Water all day
Day 6
6:30 am Coffee x2
1:30 am
1/2 Joseph's pita with ham, lettuce, mayo and bacon = 2 net carbs
pork rinds with sour cream and onion dip = 2 net carbs
5:30 pm out to eat with family
Hamburger steak = 0 net carbs
sauteed mushrooms = 2 net carbs
steamed broccoli = 2 net carbs
small salad = 3 net carbs
I have to admit that I caved last night and had a serving of my coconut milk ice cream
= 5 net carbs I have to admit I made it longer than I thought I would...haha Even though I caved in to a craving I think I made a good choice. I don't seem to be craving anything today. Yea me
I think this challenge has taught me a great deal...mostly that the need for something sweet is basically just a habit. I'm glad I'm getting control over it. Just to let you know I am going to have to go out of town on a trip so unfortunately I will be way too busy to post my meals everyday if any. I will however report back how I do. I'm having a hard time thinking of myself driving down the road without some gum or hard candies but I will give it a go. I don't want to over indulge on nuts...I can eat those way to much without thinking about how many I have had. Trying to come up with other ideas to keep me from going crazy in the car. Maybe chewing on ice? Haha Of course the usual pork rinds, beef sticks, measured nuts etc.... anyone have any other ideas?