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Messages - jetfan

Pages: 1 ... 11 12 [13] 14 15
181
Events, Announce Events Here / Re: NY Resolution Secret Weapon!!
« on: January 03, 2013, 12:09:08 PM »
You are holding water weight. stop weighing yourself. forget everything you know about diet. listen to Doug. do not give in to societies "norm". Dont beat yourself up . just relax and the pounds will come off. Keep the faith.

182
General Discussion / Re: Encouragement.
« on: January 03, 2013, 12:00:08 PM »
Thanks,
toosweet :D

183
General Discussion / xylitol and carbs what gives?
« on: January 02, 2013, 12:48:19 PM »
So I found xylitol, on line, and when It arrived on label it lists four carbs what gives ? I am confused. I twas told  it was very low in carbs.
 I did get a bottle of Zero.   

184
Desserts and Sweets / Re: Graham crackers
« on: January 01, 2013, 12:36:40 PM »
Wow great idea thank you. :)

185
General Discussion / Re: Encouragement.
« on: January 01, 2013, 12:34:41 PM »
Thanks Guys. ;) ;) ;) ;) ;) ;) ;) ;) ;) ;) ;) ;) ;) ;)

186
Desserts and Sweets / Re: Graham crackers
« on: December 31, 2012, 07:11:40 PM »
Got it and thank you.

187
Desserts and Sweets / Re: Graham crackers
« on: December 31, 2012, 04:07:51 PM »
Thanks for getting back to me. I am worried about the amount of sugar in the black strap, Should I be? 

188
General Discussion / Encouragement.
« on: December 31, 2012, 04:04:08 PM »
This is a copy of a poem, I sent to a friend. Made her read FTS book, and she is starting tomorrow.
The end of fat days days are coming quick. It is time to stop eating the sugars that make you sick.
Low carb is the way to go, just eat right and take it slow. Soon you will see how you shrunk,
In time you'll go on vacation, so pack your trunk.
Have a Happy New Year  :) :) :) :) :) :) :) :) :) :) :) :) :D :D :D :D :D :D :D :D :D :D

189
Desserts and Sweets / Re: Graham crackers
« on: December 31, 2012, 12:54:33 PM »
I have everything except blackstrap what can I use instead.

190
Click Here To Share Your Success Story / Another two down
« on: December 28, 2012, 10:54:26 AM »
Even though all the holiday food was around, I lost another two lbs. Total down 12 lbs. want 56 more.  ;) ;) ;) ;) ;) ;) ;) ;) ;)

191
Events, Announce Events Here / Re: FAT TO SKINNY Low Carb Forum exceeds 50,000 posts! Lots of FREE info :)
« on: December 28, 2012, 10:51:15 AM »
God bless Doug.

192
General Discussion / Re: no cravings
« on: December 27, 2012, 12:22:06 PM »
I gave up on Jets long ago. The good news, I am a big Knick fan. Maybe I should change my name. lol

193
General Discussion / no cravings
« on: December 26, 2012, 07:35:16 PM »
I noticed since I ve been on FTS. For about a month, I dont get any cravings. Right in front of me was apple pie, donuts, conoli pastries and home made holiday cookies. And the dinner was pasta, meatballs and all kinds of breads.  I have no desire, to eat any of it.; and I did'nt.  It must be that my body,mind, and sprit, are free of sugar. Feeling better both mentality, and and physically . Doug Your a Genius. 

194
General Discussion / Re: Merry Christmas To All :)
« on: December 24, 2012, 08:45:21 PM »
Merry Christmas, and may we all have peace .

195
Lean On My Shoulder / Re: Progress
« on: December 23, 2012, 12:25:02 PM »
Way to go stephanie.
When all others are gaining weight, your working out.  :) :) :) :) :) :)

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