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Messages - jetfan

Pages: 1 ... 12 13 [14] 15
196
General Discussion / Re: Internal Battle to Stay the Course
« on: December 22, 2012, 11:42:28 AM »
Sometimes in life, going with the "flow" is easier.  But look at everybody in our population. most people are overweight.
Don't let the status rule you. WE all are human, and Crave that special treat. WE all fall, the key is to understand we had a bad day, and start a good one the next day. The alternative is JUST NOT HEALTHY ,AND NOT WORTH IT.
" DARING GREATLY SO THAT HIS PLACE SHALL NEVER BE WITH THOSE COLD AND TIMID SOULS WHO KNOW NEITHER VICTORY NOR DEFEAT.
T.R. US PRESIDENT.
 

197
Ask Umpa / HI umpa
« on: December 21, 2012, 12:26:08 PM »
I want to try the doughnut rec. I do not have a doughnut pan. What can I use instead.?
Thanks ;) ;)

198
Click Here To Share Your Success Story / Re: Lavender - week 3
« on: December 21, 2012, 12:18:00 PM »
great keep it up

199
Click Here To Share Your Success Story / Another pound gone
« on: December 21, 2012, 12:16:41 PM »
Nice way to start the weekend, lost another lb. total 10 lbs gone. :) :) :) :) :) :) :)

200
General Discussion / Re: Christmas Food Shopping
« on: December 19, 2012, 07:06:53 PM »
Fruit cake

201
General Discussion / Re: pop corn
« on: December 19, 2012, 07:04:53 PM »
Thanks for the suggestions. Will give it a try. One good thing, I love nuts.... :)

202
General Discussion / pop corn
« on: December 18, 2012, 03:26:17 PM »
Man I love pop corn. Any suggestion ? ;) ;)

203
General Discussion / With Sorrow
« on: December 16, 2012, 01:33:59 PM »
As a retired law enforcement officer. I just want us all with children and grandchildren, to please say a prayer for all the victims in Newtown CT.  A very very sad day in our history. :( :( :( :( :( :( :( :( :( :( :( :( :( :( :( :( :( :( :( :( :( :(     

204
General Discussion / Re: Starving Cancer: Ketogenic Diet a Key to Recovery
« on: December 16, 2012, 12:47:42 PM »
More great news .  Thanks for the info. ;) ;)

205
Click Here To Share Your Success Story / Re: Same weight but loose FIT.
« on: December 16, 2012, 12:40:04 PM »
I just want to thank all you guys, for your support.
BTW tried the turnip o gratin wow was great.

206
Click Here To Share Your Success Story / Same weight but loose FIT.
« on: December 15, 2012, 11:47:22 AM »
I am still down nine lbs, weight stayed the same, for a week, BUT my pants are loose . My wife, tells me I look like I lost twenty lbs.
The journey continues............ ;)

207
Click Here To Share Your Success Story / Re: Lavender - Week 2 of 15
« on: December 09, 2012, 02:07:23 PM »
Remember: Failure can be measured by the steps we dont take. Your doing great keep it up.

208
Click Here To Share Your Success Story / Re: three weeks update
« on: December 01, 2012, 01:35:52 PM »
THANKS FOR THE SUPPORT :) :) :) :) :) :) :) :) :)

209
Click Here To Share Your Success Story / three weeks update
« on: November 30, 2012, 09:07:06 PM »
nine lbs down . feeling great.  thanks fts want 41 more off.

210
General Discussion / Re: First six days. thanks
« on: November 18, 2012, 11:32:59 AM »
Thanks for the support :) :) :) :)

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