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Author Topic: New to Book and Forum  (Read 2708 times)

sblunsford

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New to Book and Forum
« on: November 01, 2013, 08:57:33 AM »
Hi, went to doctor yesterday he told me that I needed to lose weight now before I have a stroke.  Well he recommended me to follow this book and diet to lose 150lbs. I bought the book last night and read some of it and plan on reading the rest this weekend and starting on Monday.  I am hoping that everyone here can help me get started and stay on track.  Thank y'all!
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Doug Varrieur

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Re: New to Book and Forum
« Reply #1 on: November 01, 2013, 09:08:37 AM »
Hi Susan, welcome to the family! Don't worry your doc led you to the right spot...we gotcha  8)  Read the book cover to cover and simply follow the rules. Ask all the questions you want and spend lots of time on the forum. Who is your doctor?
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Keep The Faith, Stay The Course, Spread The Word on Facebook and Twitter  8)

sblunsford

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Re: New to Book and Forum
« Reply #2 on: November 01, 2013, 09:14:39 AM »
My doctor is Ronald Coleman in Asheville, NC.
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Doug Varrieur

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Re: New to Book and Forum
« Reply #3 on: November 01, 2013, 09:27:37 AM »
Gotcha, beautiful weather in your area for October! Many Mission Hospital doctors and health care professionals recommend FTS  8) 
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Keep The Faith, Stay The Course, Spread The Word on Facebook and Twitter  8)

umpa

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Re: New to Book and Forum
« Reply #4 on: November 01, 2013, 09:28:45 AM »
Hi Susun :) I am Umpa,Dougs wife if I can help you please ask.I have a column on the homepage called ask umpa where I can convert your favorite foods to fat to skinny friendly. Enjoy the forum!
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mouseissue

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Re: New to Book and Forum
« Reply #5 on: November 01, 2013, 05:42:12 PM »
Welcome to the FTS family, Susan!!! :) :) :) :) :) :)

My doc said something similar to me before I started FTS.
But he was unaware FTS... I discovered FTS watching the 700 Club one morning in July 2010.
It literally save my life!!! :) :) :)

So don't worry for a moment.
If you follow the FTS rules, your health will improve very soon!

And we're here to help you get (and stay) healthy.
So don't be a stranger! ;)

Tony
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shawn116

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Re: New to Book and Forum
« Reply #6 on: November 01, 2013, 07:31:22 PM »
Welcome to the forum family sblunsford   :) :)  Sign in the forum often....we'll help keep you straight.  Be sure to do some lurking around the forum.  There are some pretty awesome recipes, a wealth of information and ideas found throughout the pages.  We are all here for eachother so please don't be shy.  I look forward to getting to know you better  :D
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anjelhands

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Re: New to Book and Forum
« Reply #7 on: November 02, 2013, 12:46:21 AM »
Welcome, welcome!!
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morgan

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Re: New to Book and Forum
« Reply #8 on: November 02, 2013, 05:38:27 AM »
Welcome sblunsford - make yourself at home.  Treat us like family - drop in unannounced, lounge around, go through our recipes, cry on our shoulders, rant, rave and ask questions and most of all be assured of our support.   We are here for you when things go brilliantly and here for you when things go skew-iff.  Always.  Post often and let us get to know you, and you us.
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