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Messages - KFAITH

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316
General Discussion / Re: checking it out
« on: August 31, 2011, 09:05:25 PM »
Thanks Joagain, I will check it out.

317
General Discussion / Re: took my sugar
« on: August 31, 2011, 09:03:38 PM »
wow Mouseissue, the numbers speak for themselves ...yeah for you! ;D
Yep a friend called me to turn Dr. Oz on today, he had a low carb man on there and Dr. Oz was saying it was not a good diet to be on, but I said  I refuse to believe it and I WILL NOT BE DISCOURAGED NOW, as I am doing so well on this new FTS plan.

318
General Discussion / Re: took my sugar
« on: August 31, 2011, 06:51:48 PM »
Thanks Suz! I know so many people that have diabetis between church and my husband's family, I cannot wait to tell them all about the Fat To Skinny  way.
My hubby, age 60, had to have open heart surgery and 3 by pass last year, his heart doctor said it was his uncontroled sugar that had damaged his arteries so badly, he took his sugar when he got in this evening and it was 85, we were amazed, as what I eat he eats haha so he too is eating this way.

319
General Discussion / took my sugar
« on: August 31, 2011, 04:53:58 PM »
I have to share this. I am not diabetic,yet,  but my husband is, and I often tests my blood to see how I am doing, been pretty borderline and at times it has been high as 150plus but than the next morning I would take it when I got up it would be near 100plus.  This afternoon, after 10 days on fts program, my sugar reading was 86, I have not seen and 86  reading in 10 years, so wow what a blessing! ;D ;D ;D ;D ;D ;D ;D

320
General Discussion / Re: Salads are soooo good now!
« on: August 31, 2011, 02:53:41 PM »
Jo thanks for the recipe I wrote it down ;D and I just today learned about the pita bread so plan to buy some this weekend. thanks  I am making me a low carb recipe book... ;D ;D ;D ;D

321
General Discussion / checking it out
« on: August 31, 2011, 12:41:18 PM »
I think I am finally getting the hang of how this forum works! I had never been  on a forum before so if I do anything wrong please tell me. ;)
One thing I know I got to get off here and get some houseword done, haha as all I have done since I found this is 'study' it out for motivation and ideals.  I have been checking out all the websites and products you all talk about.  I go through your post and the recipes and write down types of foods you all mention that I did not know about than find out what they are and where I can get them. The dixie diner really has the stuff, been looking at that today. I had no clue what edamame was or beanit butter when Doug mentioned it, now I know and plan to get some.
Just totally awesome...thanks so much ya all for making this available.  Now to try to get some cleaning done;)))))

322
General Discussion / Re: NEED YOUR SUGGESTIONS
« on: August 31, 2011, 12:30:26 PM »
Umpa, using ground beef, there is this store in our area that has the leanest best ground sirloin we love it.

323
Doug and Umpa    You all are so awesome, I have no clue where you find the time to dedicate to replying to "all" of us.  My friend said it is probably just someone  else you all hire sitting at a computer somewhere, but I told her I do not think so I think it is REALLY Doug and really Umpa. ;D
I made notes of what you mentioned and yep I can do that for sure!

324
General Discussion / Re: Jicama...OMG it's amazing
« on: August 31, 2011, 11:19:20 AM »
Yep I had turnips on my list for grocery day... thanks ;D ;D ;D

325
Click Here To Share Your Success Story / Re: Lost another 2 lbs!!!!
« on: August 31, 2011, 10:05:43 AM »
Congratulations Amber, Renee and Jan on the pounds off!!!!! ;D ;D ;D Go girls go!
I am on day 10 today and truly amazed how great this is working, when I weighed last Sunday I had 6 off, I was putting away a 5 lb. bag of sugar
 ( not for me, I use it only to make hummingbird food ;D) I thought wow how heavy that bag of sugar was and that now that was gone from me!  I will weigh every Sunday and report in.
I am so excited it is like I want to buy every one I know that needs to loose weight Doug's book. I been telling everyone on FB how this is working and referring them to this website.

326
General Discussion / Re: NEED YOUR SUGGESTIONS
« on: August 31, 2011, 09:55:50 AM »
HAHA 5:30 Umpa come on up we will sit you a plate! ;D It was good, even my hubby loves the mashed califlower, it is so good. This time I put real butter in them and Helmans mayo, they were awesome.  I have never enjoyed cooking, but I am actually enjoying cooking this way as I know it is helping me to loose weight not making me gain more. ;D
Umpa, do you have a recipe for sloppy joes, that we could like put in our wraps?

327
Congratulations Scott, I am so very happy for you!!!!! ;D ;D ;D

328
General Discussion / Re: NEED YOUR SUGGESTIONS
« on: August 30, 2011, 04:07:11 PM »
I Hear you Doug and Umpa and I am determined to come back and report to all of  you pounds lost and how well I did. Thanks so much for your help! ;D ;D
Let's see this is day 9 for me and so far so good yeah, I have never been so thrilled about a 'way of living' and how well it is working for me. I cannot wait to weigh in on Sunday.
I too love green tea, hot or cold, I never did put sugar in my tea, I am real happy with it unsweetened. I enjoy plain club soda too.
Tonight I am cooking steaks, califlower mashed and salad. yum ;)

329
General Discussion / Re: HELLO, I AM NEW.
« on: August 30, 2011, 12:44:40 PM »
Yes Mouseissue I understand exactly what you are saying and I can see how this is working like no other way ever has.

330
General Discussion / Re: HELLO, I AM NEW.
« on: August 30, 2011, 11:09:52 AM »
Thank you Steph! Yep love my little Yorkie, wish I had a few more ;D, I think Umpa has 5 Yorkies, she posted a picture of them, they were so cute. This is my day 9 on FTS, I will weigh again on Sunday, I can feel the fat just melting this FTS way really works!!!! Are you feeling more encouraged  every day?

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