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Messages - BICEP

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General Discussion / Re: ALL YOU CAN EAT! 6 day Carnival Cruise!!
« on: November 27, 2010, 12:41:53 PM »
I will report back with pleasure!  The good thing about these cruises is that there are ALL kinds of foods...FtoS friendly for sure.  However, the FtoS foods we all know we can have are amongst the EVIL foods we all loved before we all chose to be skinny people.  It will certainly put WILL POWER to the test.  But it should not be a problem. Day by day!

All is good....

BICEP

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General Discussion / ALL YOU CAN EAT! 6 day Carnival Cruise!!
« on: November 27, 2010, 08:54:14 AM »
Hi guys,

Heading out early Monday morning for a 6 day 'All You Can Eat' Carnival Cruise out of Miami!  I am now 260 from my 299....down 39 pounds.  ;D
When I get back I am hoping to be down another 5-10 pounds.  I go nuts on cardio when I'm on a ship like that.  In the gym and I walk the track up top.
I will do this for the first time with the Fat to Skinny technology.  ;)  I'm bringing my 0 carb protein powder and vitamins!  Quite excited.

Any other eating travel tips are welcome if you have ANY!

I will report back on my sucess.

Thanks,  :-*

BICEP (Rick) 

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How To Register And Use This Forum / Re: Ticker question
« on: November 12, 2010, 12:46:40 PM »
Hi!

I can't click on my own ticker no matter what I do?  What do I do please!  I'd like to update it but can't!

Please,

BICEP (Rick)

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General Discussion / Re: DO NOT EAT HALLOWEENERS CANDY!...lol
« on: October 31, 2010, 10:06:13 PM »
I got 6 kids 14/13/13/11/7 and 5.  6 BIG bags of candy came in the front door this evening.
Did not touch even ONE!  Actually, I touched all of them sorting/checking for the kids, but did not eat 1?
First time in my life!

Feels good!  ;D

BICEP


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General Discussion / Re: Conversion Question
« on: October 23, 2010, 06:51:00 PM »
What exactly are you trying to measure?

A ton of bricks and a ton of feathers is still a ton?

All items weigh different.


Fill us in on what you are trying to do and we will help you figure it out!


BICEP

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General Discussion / 31 pounds lost in 31 days!
« on: October 21, 2010, 04:18:49 PM »
Hi and nice to meet you all,

I'm new here.  Struggling all my life same as Doug.  Came back from a trip to New York City with my nephew at 299 pounds on September 19th.
Being depressed and feeling absolutely hopeless....I found myself surfing the net looking for a 'Miracle Solution'....I found it....I orderd it....I read it....I loved it.

I have lost 31 pounds in 31 days with just reading the book and putting it into 100% disciplined practice. Little to no excercise...this will change shortly.
I feel fantastic!  My wife and 6 kids are amazed  :o and are a great 'Fan Club' for me!  ;D  I have never been hungry! Just NO SUGAR...point blank!  ;)

My goal is 100 pounds to 199. I'll do it.

Thank you Doug.  Really.

BICEP  (Rick)


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