Fat To Skinny
Recipe Exchange => Ask Umpa => Topic started by: millie on April 16, 2012, 07:53:15 PM
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hello its millie i am new at fs.
CAN I MAKE PANCAKES OUT OF
WHEY PROTEIN MIX
EGGS OR EGG WHITES
AND SOLUBLE FIBER
PLEASE HELP
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Hi Millie! :)
If you go to the home page of this forum, and type "pancakes" in the search bar,
you'll get a number of recipes and ideas for pancakes.
I'm not a big pancake fan, but I made some once using flax seed meal (0 carb),
and they came out rather tasty. You find a recipe for in the the search results.
Also, here's a link to the forum's "Breakfast Recipes" thread.
You'll find many more breakfast ideas there!
http://www.fattoskinny.net/index.php?board=24.0 (http://www.fattoskinny.net/index.php?board=24.0)
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Did you try the cream cheese pancakes Millie? They are beautiful!! Just like crepes! :)
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Hi Millie! :)
Here's a link to the recipe for cream cheese pancakes;
http://www.fattoskinny.net/index.php?topic=4363.msg43668#msg43668 (http://www.fattoskinny.net/index.php?topic=4363.msg43668#msg43668)
Like Doug, I made them with FTS Zero... YUMMY!!! ;D ;D ;D
If you like the taste of cheesecake, you'll love these!
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YES! Cream cheese pancakes.