Author Topic: Pancakes with Almond Flour/Meal!  (Read 4962 times)

sa_parrow

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Pancakes with Almond Flour/Meal!
« on: May 04, 2010, 07:08:10 PM »
Low Carb Pancakes

Recipe

1 Cup Almond Flour
2 eggs
¼ cup water (for puffier pancakes us sparkling water) I have not used the sparkling water
¼ teaspoon of salt
5 drops FAT TO SKINNY Zero Sweetener
Cinnamon if you like...I have to have cinnamon in mine.
I mixed eggs well first then added other ingredients.
Pancakes will not bubble, but do take on pancake shape. I heated until done in no-stick pan with a little olive oil to coat the pan. I put my own olive oil in pump sprayer! I used Bob’s Red Mill Finely Ground Almond meal/flour –Total Carbs 6g, Dietary Fiber 3g, Sugars 1g, protein 6g.
For topping I found sugar free strawberry jelly, and sugar free syrup, and needed only a teaspoon of each for one pancake! Very yummy…


« Last Edit: May 30, 2013, 09:06:05 AM by Doug Varrieur »



beebs

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Re: Pancakes with Almond Flour/Meal!
« Reply #1 on: May 05, 2010, 10:44:58 AM »
Peanit butter and jelly is good on pancakes as well.


sa_parrow

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Re: Pancakes with Almond Flour/Meal!
« Reply #2 on: May 05, 2010, 12:13:28 PM »
Oh Yes, I had that on them too!!! My kids thought it weird, but I love it!



Doug Varrieur

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Re: Pancakes with Almond Flour/Meal!
« Reply #3 on: May 30, 2013, 09:08:59 AM »
Breakfasts never need to be boring :) gotta love a good flapjack and a couple eggs  8) We eat great!
Keep The Faith, Stay The Course, Spread The Word on Facebook and Twitter  8)

jay12

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Re: Re: Pancakes with Almond Flour/Meal!
« Reply #4 on: June 01, 2013, 03:55:05 AM »
Yes. Having them today. I bought the almond flour already