Author Topic: Cheesy Bacon Spaghetti Squash Casserole  (Read 5480 times)

romarc

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Cheesy Bacon Spaghetti Squash Casserole
« on: June 09, 2012, 11:50:13 AM »
Reposting from Pinterest...

Cheesy Bacon Spaghetti Squash Casserole
Yield: 6-8 servings
 

Ingredients

•1 Spaghetti Squash (3-4 pounds) - about 3 cups cooked squash is needed
•splash of Olive Oil
•a few pinches Garlic Salt
•a few pinches Black Pepper
•8 ounces Turkey Bacon (or nitrate free Pork Bacon), cook according to package directions
•1 large Egg, whisked
•1 cup low fat Cottage Cheese
•1/8 teaspoon Nutmeg
•1/2 cup Gruyére Cheese
Method

Bake the Squash
◦Preheat oven to 375 degrees F with the rack in the middle. Put whole squash in a baking dish and bake until you can easily insert a paring knife, about 40 minutes to one hour. Remove squash from oven and let cool about 10 minutes.
◦Cut it in half from tip to tip (long ways) and scoop out the seeds with a spoon. Scrape the sides of the squash with a fork until you have removed all the stringy spaghetti. Toss the strands in a bowl with some olive oil, garlic salt and pepper.
Casserole
◦Preheat oven to 350 degrees F with the rack in the middle. Prepare bacon according to package directions. In a medium bowl combine squash, cottage cheese, nutmeg, and another pinch of pepper and garlic salt to taste if needed. Add the egg.
◦In a 9 inch bake safe pie dish layer squash mixture, then a layer of the bacon, another layer of squash then bacon again. Top with Gruyére cheese and bake for about 25 minutes until cheese is bubbly and golden brown. If you want to crisp up the cheese a little more set the broil on low for a minute or two.
Notes
◦Bake your squash before cutting into it and your life will be much easier!
◦I use organic turkey bacon to keep things light. You can also use nitrate free pork bacon.
◦Nutty and flavorful Gruyére cheese is great in this casserole, but feel free to use any cheese.

shawn116

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Re: Cheesy Bacon Spaghetti Squash Casserole
« Reply #1 on: June 09, 2012, 11:58:36 AM »
Sounds yummy  ;D  Thanks for sharing Romarc

Brad555

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Re: Cheesy Bacon Spaghetti Squash Casserole
« Reply #2 on: November 17, 2012, 01:14:14 AM »
It is very informative and helpfull post that you have shared.Thanx for sharing this.

morgan

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Re: Cheesy Bacon Spaghetti Squash Casserole
« Reply #3 on: November 17, 2012, 02:15:26 AM »
hi Brad555 - welcome to the forum.  Post often so we can get to know you  :)



mouseissue

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Re: Cheesy Bacon Spaghetti Squash Casserole
« Reply #4 on: November 17, 2012, 03:03:10 PM »
Welcome to the FTS family, Brad555!!! :) :) :) :) :) :)

We are a family of some of the most caring and supporting people you'll find ANYWHERE!
Participating often in our discussions will be a HUGE help to you in your new journey!

We're here for you when you need us! :)

Tony
What you do today is what matters!




umpa

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Re: Cheesy Bacon Spaghetti Squash Casserole
« Reply #5 on: November 18, 2012, 09:37:40 AM »
Welcome Brad! I am Umpa ,Dougs wife if I can help you please ask :) I have a column on the home page where I convert your favorite foods to fat to skinny friendly called ask umpa.Enjoy the forum and participate and you will do great ;)

shawn116

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Re: Cheesy Bacon Spaghetti Squash Casserole
« Reply #6 on: November 18, 2012, 07:30:18 PM »
Welcome Brad!!  ;D

Andrea

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Re: Cheesy Bacon Spaghetti Squash Casserole
« Reply #7 on: November 18, 2012, 09:40:04 PM »
Hi, Brad.