Author Topic: Texas Hash  (Read 3010 times)

joagain

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Texas Hash
« on: October 19, 2010, 03:30:55 PM »

1-1/2 lb hamburger meat cooked & drained 0-carbs
1/2 tsp chilli powder
1 cup cauli rice 3-carbs
1/2 cup salsa  3 1/2 -carbs
1/2 cup marinara sauce 3-carbs
shredded cheese 0-carbs

Cook meat & drain add chilli powder,salsa, & marinara stir for a few min.
Preheat oven for 375 put in cassarole dish covered with foil cook for about 15-20 minutes ,take out stir in cauli rice sprinkle chese on top put back in oven (leave foil off ) till cheese melts not more then 10 miniutes so the rice doesnt get mushy .
 I made this with my cornbread & it was so good .
I cooked in a 9x9 cassorole dish total carbs 9 1/2 you do the servings if you only get 2 servings I counted it as 5 carbs . 4 servings 2 1/2

umpa

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Re: Texas Hash
« Reply #1 on: November 16, 2010, 10:47:50 AM »
You Go Girl! Gotta try this one! ;)