Thanks ma'am! Yeah I am sure I will need some advice from you about converting the sweet and flour recipes part thanks for your help!!!

I had planned to tweak it a bit.  I'm a pretty decent cook and baker myself...I do community cooking. I cook for people in our community and it's not unusual for me to be feeding 8-12 people on any given night When I was baking the other cakes, I just was distracted by my child. It doesn't matter now though, because after speaking with my nurse and doctor, and because of recent digestive issues, I'm going back as a vegan again and I am SO excited! I feel SO much better as a vegan than vegetarian, so no more dairy or eggs for me so I'll be tweaking the cakes to be low carb and vegan it's not easy but I'm pretty darn good at it. The only thing I'm not "good" with persay, is the sugar subs like erythritol...I've not baked with it much, although when I have I find it provides enough sweetness for me I don't need to combine any other sweeteners, I'm just not good with converting the right amount of almond or coconut flour and the right amount of erythritol because I haven't done it a ton...that's where the weakness comes in...but it doesn't really matter a lot now because as I said being vegan again, there is no frosting that is vegan and low carb...so I'll just stick to muffins

Umpa, I want to try this cake, because the other two I tried are awful, the chocolate cake came out bitter and floury tasting, and another one I tried came out eggy :\ so now, because of the two nasty cakes I made, I'm low on ingredients and can't afford to get more right now, can I sub the almond flour for coconut flour? And how much would I use if I do? Also, can I sub the zero for erythritol? And if so, how much would I use? I don't have Zero and my ez sweetz is gone, and I don't have enough almond to make 2 cups, all I have is coconut flour...thanks in advance! I'm excited to try it

Soooo I haven't posted an update in a while, but I fell off for a couple days and had to get back on...but I brought a newbie with me who has lost 10.8 pounds in a week, and I've lost 12 pounds since Wednesday I'm at the smallest I've been all year and before my pregnancy! I think I've recruited two more ladies too...one has bought the book, I think the other two are working on it So today I made Doug's chocolate cake...it came out a slight bitter to me, I think I'll have to add more sweetener next time, but overall it was good....then I made the cream cheese frosting...mind you I HATE cream cheese, it makes me sick and tastes terrible to me...yeah, it was a definite no go. I kept adding chocolate and sweetener...but it still had that cream cheese tang. BLAH if you hate cream cheese you'll know what I mean. So now I've got cake and no frosting and I still have a heavy whipping cream handicap and can't seem to find the canned anywhere. Bah humbug. Will keep trying tomorrow...but anyways, the weight loss is great! Dinner tonight is Cacio e Pepe!!! In English, and low carb, that's basically spaghetti squash with butter and pepper and parmesan-asiago MUAH.

Thank you for sharing! We are a family of 4 living off of 24K a year (I'm the only low-carber)...sigh. I'm trying to come up with yummy, low carb, vegetarian meals and it's a challenge for sure, I won't lie. I'm excited to try your blueberry muffin that excites me the most! Thanks again for sharing!

Psychosomatic symptoms are a beast!!! Not that that is what I think is going on with you Michelle because I too was told it was psychosomatic and it wasn't :\

Michelle...I will tag you in my album and you can see my food tonight I had squash and zucchini sliced with red wine vinegar, lemon juice, minced organic garlic, Promise lite butter, and Rao's Vodka sauce I let it sautee with a lid in the pan and then just enjoy it sometimes I'll have a Joseph's pita with it, now that I found them! I make stuffed pitas with baby spinach, tomatoes, olives, and thin slices of fresh cheese, sometimes Parmesan, Gruyere, Mozzarella, whatever I hanker for I carefully slice open the top of the Joseph's pita and stuff it! I'll use olive oil and red wine or lemon juice as a dressing. I'll tag you on my album on FB and you can see pics of my food

Sorry...I never got the notification that there was a response on here...yes Tony is right, especially beans and spinach...it's a bit higher than the others like tea. When the ladies I donated for were on dialysis, those foods are strictly off limits! They now very much enjoy chocolate Keep us updated okay?