Author Topic: Scott in Florida - Oct 3 + 1 week  (Read 2666 times)

scottinflorida

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Scott in Florida - Oct 3 + 1 week
« on: October 10, 2012, 06:32:53 AM »
Time for Wednesday morning weigh-in...

Pretty good week!  Down 8.4 pounds.  Shows what can happen when you get serious.  But we all know that already anyway!

Of course, this kind of drop won't happen every week obviously, but it's good to get off the starting line with a big jump.  1/3 of the way to my goal.

Now I'm off for a quick run before the Florida sun comes roaring to life.

Have a great week everyone!

Scott
« Last Edit: October 10, 2012, 06:43:34 AM by scottinflorida »

Doug Varrieur

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Re: Scott in Florida - Oct 3 + 1 week
« Reply #1 on: October 10, 2012, 09:11:44 AM »
Great start Scott, isn't it amazing how easy it is when you know the secrets!  8)
Keep The Faith, Stay The Course, Spread The Word on Facebook and Twitter  8)

scottinflorida

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Re: Scott in Florida - Oct 3 + 1 week
« Reply #2 on: October 10, 2012, 09:16:05 AM »
Great start Scott, isn't it amazing how easy it is when you know the secrets!  8)

Very true!  And I didn't have to go through the learning process this time!  Although "learning process" is probably overstating it - one thing I really liked about your book when I bought it 2 years ago was how you simplified everything.  Very grateful.

mouseissue

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Re: Scott in Florida - Oct 3 + 1 week
« Reply #3 on: October 10, 2012, 01:10:08 PM »
Hooray, Scott!!! ;D ;D ;D ;D ;D

Knowing the "secret" makes all the difference in the world!
Knowledge is power... Ain't it great to be powerful? :) :) :)

Tony
What you do today is what matters!




umpa

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Re: Scott in Florida - Oct 3 + 1 week
« Reply #4 on: October 11, 2012, 10:57:50 AM »
You are doing great Scott! ;D

BettyBatter

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Re: Scott in Florida - Oct 3 + 1 week
« Reply #5 on: October 16, 2012, 09:52:53 AM »
Wow, eight pounds down... that's fantastic. Almost inspires me to run. Almost. ;)

Keep up the good work!