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Author Topic: Lightbulb Moment - Finally starting to truly understand FTS  (Read 2308 times)

Sunshine

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Lightbulb Moment - Finally starting to truly understand FTS
« on: February 11, 2014, 07:52:42 PM »
The whole concept of "replacing" foods instead of giving them up sank in as I have been laid up with my shoulder - I read through every recipe, including baking, made a list of ingredients and mentally thought through what they were replacing and what that meant to my body.  Nothing exciting to share but it was one of those "ah-ha's".  Thanks everyone!
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Kim P

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Re: Lightbulb Moment - Finally starting to truly understand FTS
« Reply #1 on: February 11, 2014, 08:48:34 PM »
 :) :) :)
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morgan

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Re: Lightbulb Moment - Finally starting to truly understand FTS
« Reply #2 on: February 12, 2014, 12:29:36 AM »
Yep, one of those light bulb moments    :)
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umpa

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Re: Lightbulb Moment - Finally starting to truly understand FTS
« Reply #3 on: February 12, 2014, 09:24:03 AM »
Its just too easy :D
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mouseissue

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Re: Lightbulb Moment - Finally starting to truly understand FTS
« Reply #4 on: February 12, 2014, 05:49:32 PM »
Hi, Sunshine! :)

I love ah-ha moments! ;D ;D ;D
When things make perfect sense, it's very rewarding!

Tony
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