Fat To Skinny

Recipe Exchange => Desserts and Sweets => Topic started by: sansucre on May 13, 2011, 11:49:50 AM

Title: Stevita flavored stevia crystals and Greek yogurt
Post by: sansucre on May 13, 2011, 11:49:50 AM

I bought Stevita flavored stevia crystals a while ago and tried mixing it with water to make a "fruity" drink. I really didn't care for the taste and almost threw them out. I have the orange, lime, cherry, strawberry and grape flavors.

Well, I didn't want to waste the money I spent on them so I tried mixing a little bit into my nonfat, plain Greek yogurt and it's delicious!

The Chiobani brand of Greek yogurt has 7 carbs so this is a dessert treat for me. I think the tartness of the plain yogurt masks the bitterness in the Stevita.

You don't need much to flavor the yogurt - maybe a teaspoon and it's great. I'm so happy that I was able to "fruit flavor" my yogurt with Stevia.

You can Google the crystals and there are a lot of online sources to purchase from.

Title: Re: Stevita flavored stevia crystals and Greek yogurt
Post by: umpa on May 13, 2011, 03:09:04 PM

I haven't tried the crystals but I have  the stevita chocolate flavored powder and I like that for protein shakes. ;)