Fat To Skinny

Recipe Exchange => Breakfast Recipes => Topic started by: EstherFromAfrica on October 08, 2013, 02:19:52 AM

Title: soy protien waffels
Post by: EstherFromAfrica on October 08, 2013, 02:19:52 AM

Anybody try baking with soy protien there are 0 carb and you can make ice cream,bread,pancke,cakes and so many other things.

        Soy protien waffel
 
    Ingrediets
 6eggs
1tsp oil
1/4 cream
1/4tsp baking powder
1/8tsp baking soda
1tsp vanilla powder
1/2 cup stevia
pinch of salt
11/2 cup soy protien powder
1 tbs almond flour
1 tbs flax meal


mix all the ingredient ia a bowl and mix well,then pour into waffel machine, the whole mixture is about 10 carbs

Title: Re: soy protien waffels
Post by: NoellBlue1 on October 09, 2013, 11:29:42 PM

I'll have to try this one, thanks for the info Esther! :o

Title: Re: soy protien waffels
Post by: umpa on October 10, 2013, 09:52:49 AM

Esther in Fat to Skinny Bakery I use soy protein for my french toast bread.Grandson loves it and its almost carb free ;)