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Girly Girl Talk / How do you get rid of...
« on: October 03, 2013, 09:05:57 PM »
How do you get rid of scars and stretch marks? Is there a way, and if so how is it done, and how long does it take to see results? 
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Meal Plans / Noell's food plan for this day, and BEYOND
« on: September 08, 2013, 09:59:42 PM »
(1.) Brakefast: 1 boneless skinless chicken breast with 2 Tbs of yellow mustard 0 carbs
(2.) Snack: 3 slices of cheddar 8 oz of sugar free RockStar energy drink 0 carbs (3.) Lunch: 6 oz of ground turkey with 5 green olives and low fat cheddar half a cup + olive oil w real bits of bacon 2 carbs
(4.) snack: 3 oz Pork rinds 0 carbs
(5.) dinner: 1 whole can of tuna packed in water drained then mixed with kraft reduced fat mayo with olive oil and mixed with curry I drank 10 glasses of water spread out during the day 
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Lean On My Shoulder / Looking to make friends for helping each other out.
« on: September 04, 2013, 10:06:14 PM »
I'm looking to have a positive exchange fo info and make new friends here. I have a question, I tend to eat bigger, havier meals, and snack more often in the evenings, is this ok?
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General Discussion / Hi everyone :)
« on: September 04, 2013, 07:33:54 PM »
Hi everyone! My name is Noell, I'm 33 years old, I'm married to my wonderful husband of 11 years (with no kids yet), I'm new to FTS, and I hope to shed 115 pounds within 2.5 years, and be a size 10, as well as improve my fitness level. I'm really excited to be here, and I'm very positive about reaching my goals in the near future. I love music and visual arts...I do oil pastels as a hobby, and I'm taking violin lessons. I also enjoy reading and nice walks. I've struggled with my personal weight issues ever since I was 21, each year after year, I got bigger...so here I am today, looking for a fresh start and a new lease on life. I aim to make new friends here, I need all of the help I can get to stay on task with the fat loss and so on. I'm not a person of many words, (I don't know what to say or write half of the time), but this is me in a nutshell. 
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