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Chayote Squash

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sistabec:
Does anyone know the nutritional value of this squash?

mouseissue:
Hi sistabec! :)

Since we don't have it around here, I've never looked it up.

After some digging, I found this.
http://www.livestrong.com/thedailyplate/nutrition-calories/food/generic/chayote-squash/
Looks like about 3 net grams per half cup.

It seems that livestrong.com's "verified" info is fairly accurate.

sistabec:
TY sooo much! I tried it last night for the 1st time after reading in FTS that it was a replacement for a baked potato. IT REALLY WAS! I was shocked. Such an odd looking veggie who would have ever thunk it? ;D

umpa:
There is a recipe on here that one of the gals used chayote and made a baked apple dish. ;)

joagain:
I cant find it at any stores  :(

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