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Messages - mmcooks1234

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31
Dinner Recipes / Re: Cauliflower Pizza
« on: March 02, 2011, 08:07:47 PM »
This pizza is so good.  I am having a hard time waiting for the crust to cool and stiffen.  I made mine a 3 meat pizza. AWESOME!

32
Click Here To Share Your Success Story / Re: FEB 18th
« on: March 02, 2011, 02:56:56 PM »
Thanks for the advice everyone.

I did make the 'One Minute Muffin' last night.  I made a grilled cheese sandwich with mine.  It reminded me of a pancake mixed with cornbread.  Pretty tasty actually.

I will buy some packed sugar free jello and use the spray whipped cream.  That mousse recipe is addictive and oh so yummy.  I will allow my desserts to be treats.   ::) When I was a kid we got a treat maybe once a week. 


33
Click Here To Share Your Success Story / FEB 18th
« on: March 02, 2011, 07:38:33 AM »
I can't find my original post anymore for my weight loss journey.

Well I'm on the second week and not as gazelle as in the first week that's for sure.

I went to a buffet with my family on Sunday and although I ate the right things.  I have been eating too many carbs. Sunday I had 30.5, Monday I had 29.6, Tuesday I had 13.7. 

I guess it's not so much how many carbs as what carbs right now.  I have been eating more sugar alcohols than I would like.  I think I read somewhere on here that you should probably have no more than one  day of SF candy, pop, and desserts.

I know some people eat the SF Jello everynight, but when I make it I make it with 1 cup of heavy cream (unfortunately I bought the 1 carb per TBS) See my dilemma.  After eating one on Sunday and one on Monday I poured out the rest of the cream and will wait until I get the zero carb cream to make the cherry and lime mousse again.

I need to reread some posts again.

34
General Discussion / Re: Second day and feeling GREAT but I have a few questions
« on: February 26, 2011, 09:21:17 PM »
Hey I like the crunchy, hard to chew taste of the GG BranCrisp.  I ordered 6 packets at netrition.com  They were really inexpensive.  You could just order one.  Also check your local health food store.  I saw some the other day at Mustard Seed where I live.  It cost more at the store, but you could buy it that day and decide if you like it or not.

I don't eat these that often and I keep them in the freezer.  Best with something on it like creamcheese and Nature's Hollow or Peanut/Beanit Butter.

35
Click Here To Share Your Success Story / Re: As of Today, 50.8 Pounds Lost !!!
« on: February 25, 2011, 10:19:36 PM »
 :o  FIFTY, FIFTY, did you just say FIFTY  :o

Great Job.

36
General Discussion / Re: LOVE the FTS Bakery Book!
« on: February 24, 2011, 08:55:25 PM »
Do you have the book in hardcopy form or is it only downloadable?

37
General Discussion / Re: tasty kakes
« on: February 24, 2011, 08:46:27 PM »
They meet a need, but they are  :o DRYYYYY!

I made the Ice Cream Sandwich like in the FTS Book.

38
General Discussion / Re: Hi Everyone
« on: February 24, 2011, 03:57:36 PM »
Congrats on your weight loss. Keep reading the boards for tips and tricks.

39
Beverage Recipes / Re: Hot Chocolate
« on: February 23, 2011, 11:37:49 PM »
Salt brings out the 'sugar; and chocolate flavors.

40
Beverage Recipes / Re: Peanut Butter Milkshake OMG!!!
« on: February 23, 2011, 09:06:10 PM »
Three ice cubes not '2'.

41
Beverage Recipes / Re: Peanut Butter Milkshake OMG!!!
« on: February 23, 2011, 09:02:13 PM »
Very good recipe. It does remind me of a Reese's candy bar.

Had to tweak it a bit.  I added natural peanut butter (2 carbs) a splash more cream, only 2 ice cubes,  and 1/8 cup of Vanilla flavored Almond Milk (.125 carbs) to loosen it up.  Had about 12 oz when finished. Total of 2.625 carbs when you considered my SF Chocolate sauce had .5 carbs.

42
Dinner Recipes / Re: So Good, So Good
« on: February 23, 2011, 04:15:27 PM »
Quote from: mouseissue on February 23, 2011, 12:41:40 PM
Last night I made the White BBQ Sauce.
But instead of regular paprika, I used smoked paprika.

It gave the sauce a "smoky" taste like you'd expect at a BBQ.
Try it!... I think you'll like it!  :) :) :)


Thanks mouseissue I will try that next time.  I used  Hungarian.  I also have a Spanish style.


Thanks joagain, Doug, and Umpa.

It was comforting to eat.

43
Dinner Recipes / Re: So Good, So Good
« on: February 22, 2011, 04:38:25 PM »
How could I forget to mention the BACON in the cauliflower.  I used the Real Bacon Bits about 1 TBS.

44
Dinner Recipes / Re: So Good, So Good
« on: February 22, 2011, 04:36:49 PM »
Forgot to mention. Save some sauce for dipping BEFORE you baste with is.

45
Dinner Recipes / So Good, So Good
« on: February 22, 2011, 04:35:59 PM »
For dinner tonight I made

Chicken Wings with White BBQ sauce (Yummy)
Baked 'Potato' Cauliflower Mash

I am eating this even as I type and liking my lips.


White BBQ sauce was a 'Down Home With the Neely's' Recipe

1/2 cup mayo (0 carb)
1/2 tsp salt, pepper, garlic powder, onion powder each (0 carb)
1/8 tsp cayenne, paprika each (0 carb)


Blend together and refrigerate for 2 hours (sucks I know)

I cooked four whole wings (0 carb) in a toaster oven at 400 degrees for 30 - 40 mins. Baste wings after the 30 mins for an additional 90 mins ( I like my chicken done-done). I flipped the wings a total of 3 times and basted a total of 3 times.


Baked 'Potato' Cauliflower Mash
Microwaved 1 1/2 cups of frozen cauliflower (6 carbs per my bag) for 5 mins with chive, garlic power and a quick splash of cream.

Put microwave cauliflower in a food processor with 1 1/2 TBS of mayo (0 carb) salt & pepper pinches and 1 TBS LOL Butter and Olive Oil Spread (0 carb).  Slice of American Cheese (< 1 carb). Blitz it to death in the processor. Put it in a bake proof ramekin and bake until golden crispy on top.

I have got to go finish this delicious meal.

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