Fat To Skinny
Common Questions, Ask Questions Here, Find Answers Here => General Questions => Topic started by: mommataz on January 14, 2015, 10:30:11 AM
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hello'
my first time to post so bare with me. When you are eating ham and it says 0 carbs, but there is sugar in the ingredients, what do I do.
Tammy
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Welcome to the FTS family, mommataz!!! :) :) :) :) :) :)
You question is easily answered...
Due to unclear FDA rules on reporting carbs, relying on the ingredients list is important.
The rules about ingredients are far more strict.
When I read labels, I first look at carb counts. Then, I look at ingredients.
If ANY high carb ingredient (like sugar) is in the top three, I typically don't buy it.
Tony
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thank you
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Welcome Tammy! I am Umpa ,Doug wife if I can help you please ask :) I have a board on the homepage ,ask umpa ,where i can convert your favorite foods to fat to skinny friendly. You are gonna do great and we are going to help :)