Fat To Skinny

Recipe Exchange => Desserts and Sweets => Topic started by: Doug Varrieur on October 20, 2013, 08:36:16 AM

Title: Umpa Loompa Low Carb Delish Pumpkin Bread
Post by: Doug Varrieur on October 20, 2013, 08:36:16 AM

My wife is is such a cool little Umpa Loompa. I can't tell you enough how wonderful this pumpkin bread is. This recipe comes directly out of the FAT TO SKINNY Sugar Free Bakery book available here- http://www.shop.fattoskinny.com (http://www.shop.fattoskinny.com)  

 Umpa Loompa Low Carb Delish Pumpkin Bread

(https://scontent-a-atl.xx.fbcdn.net/hphotos-frc3/1002912_626888854030486_47670006_n.jpg)

Ingredients

   4 egg whites
   1 teaspoon salt
   1 ½ cups NOW brand unblanched almond meal
   1 ½ cups golden flax flour
   1/2 teaspoon FAT TO SKINNY Zero Sweetener
   2 teaspoon baking soda
   2 teaspoon baking powder
   1 teaspoon ground nutmeg
   1 teaspoon ground allspice
   2 teaspoon ground cinnamon
   ½ teaspoon ground cloves
   2 cups pure pumpkin (not pumpkin pie filling)    

Makes 2 loaves

Directions

1.   Preheat oven to 350º.
2.   Grease 2 loaf pans.
3.   Stir beat together 4 egg whites and Zero Sweetener till well mixed and lightened but not to the point of stiff.
4.   Add 2 cups pure pumpkin (not pumpkin pie filling) and whisk together well.
5.   In a separate bowl mix all dry ingredients and spices.
6.   Pour dry ingredients into wet ingredients and whisk well.
7.   Pour into 2 greased loaf pans (or 4 small).  
8.   Bake at 350º for 60 minutes or until toothpick inserted comes out clean.

  TIP- Serve with spicy pumpkin butter YUM! Cream together 2 Tablespoons  soft butter and 1 teaspoon pumpkin pie spice.

Title: Re: Umpa Loompa Low Carb Delish Pumpkin Bread
Post by: umpa on October 20, 2013, 08:39:44 AM

I know what I am making today ;)

Title: Re: Umpa Loompa Low Carb Delish Pumpkin Bread
Post by: o0OSusieO0o on October 20, 2013, 01:11:35 PM

I'm going to make it too! I have everything in the ingredients list already!

Title: Re: Umpa Loompa Low Carb Delish Pumpkin Bread
Post by: NoellBlue1 on October 20, 2013, 07:50:25 PM

This does look tasty!  :)

Title: Re: Umpa Loompa Low Carb Delish Pumpkin Bread
Post by: umpa on October 22, 2013, 09:06:46 AM

It is.Nice and moist not dry at all ;)

Title: Re: Umpa Loompa Low Carb Delish Pumpkin Bread
Post by: o0OSusieO0o on October 22, 2013, 09:39:41 AM

Forgot my oven is out. I do have a NuWave oven, Xpress Platinum and microwave to use .

Title: Re: Umpa Loompa Low Carb Delish Pumpkin Bread
Post by: Elizabeth779 on October 31, 2013, 04:41:12 AM

Umpa -- would that recipe work as muffins? 

Title: Re: Umpa Loompa Low Carb Delish Pumpkin Bread
Post by: umpa on October 31, 2013, 09:47:06 AM

I have never made them as muffins but I do make these as mini loaves so I would say yes. ;) They are moist and yummy!

Title: Re: Umpa Loompa Low Carb Delish Pumpkin Bread
Post by: o0OSusieO0o on October 31, 2013, 11:49:09 AM

Made these in bread pans but they were not done in 1 hour and they sunk in. Tried cooking them longer but they were still too gummy inside. I think I over mixed the batter.

Title: Re: Umpa Loompa Low Carb Delish Pumpkin Bread
Post by: umpa on November 01, 2013, 09:38:14 AM

They should be moist but not wet ;) I dont know why they would fall in though.I dont use a bread pan I use mini loaf pans.