Fat To Skinny

General Category => FREE Stuff :) If You Have FREE Stuff or samples to offer members post them here (NO SPAM!) => Topic started by: Doug Varrieur on April 10, 2010, 02:29:15 PM

Title: FREE Article " SUGAR is your enemy"
Post by: Doug Varrieur on April 10, 2010, 02:29:15 PM: Check out this great article put together by Pat Robertson's team at CBN

FREE ARTICLE- "SUGAR is your enemy" CLICK- https://www.onlinefilefolder.com/3sjlcThDVTwj5p (https://www.onlinefilefolder.com/3sjlcThDVTwj5p)
Title: Re: FREE Article " SUGAR is your enemy"
Post by: Cyndi on June 05, 2010, 03:28:23 PM: Kickin' the enemy's buTT in the Name of Jesus!! woo hoo! feels gooood!!!! .... :D ...blessings to the FatToSkinny family today~ We Win! ;D
Title: Re: FREE Article " SUGAR is your enemy"
Post by: SouthCarolinaLady on June 23, 2010, 09:41:46 AM: Cyndi, Hope you are having a good day! It is ONLY in the name of JESUS that we have power and strength to have victory over our enemies --
Satan and Sugar!!! Make it a great day!

SouthCarolinaLady
(Susie)
Title: Re: FREE Article " SUGAR is your enemy"
Post by: Cyndi on June 24, 2010, 07:55:27 PM: Susie, you wouldn't believe how precious your words meant to me yesterday sweet lady~~ Thank you for blessing me...and the Savior~~
I am glad you are here sis~~ Lord with and in you as we press on, tears...He is so good! Amen! \:D/
Title: Re: FREE Article " SUGAR is your enemy"
Post by: snobles on May 20, 2011, 11:01:22 AM: @Doug, what an amazing article! To bad we can't post that on every grocery store at the front doors!!
Title: Re: FREE Article " SUGAR is your enemy"
Post by: Cyndi on May 20, 2011, 08:13:01 PM: I agree snobles! ...........Amen! ;)
Title: Re: FREE Article " SUGAR is your enemy"
Post by: umpa on May 21, 2011, 10:17:24 AM: Hi Cyndi! Welcome back! 34 pounds that is great! ;D
Title: Re: FREE Article " SUGAR is your enemy"
Post by: Cyndi on May 21, 2011, 10:53:11 AM: Hi sweetie heart Umpa pa !!... 34 is ok, but not great... i have never once deviated from the plan but i was stuck for like 5 months out of the year i have been with Fat to Skinny... it has only been recently that some is melting off again.... more water staying under 15 carbs and more walking..... AND very important is little little little portions!!! eating only when Truly hungry...... i have NOT seen the number 2 in the hundreds place for six weeks now and that just tickles me !! i know i have more to go so ONWARD ! i will get there ! i bought some new clothes and even a bathing suit~ Now the test is, will i wear it to the beach this summer...hahaha ;) i will let you know~~~ Yeshua, Jesus is seeing me through and all of you~ I have never stopped praying and believing in this 'ministry' and truly that is what it is~ Glory to God and bless you Umpa and Doug and every single, beautiful, precious soul here !!
I love you all... and miss you so many of you...(yes and beebs too ;D ) i will check in soon...
oh, i get to subtract another pound i see !! yippy !~~ \:D/

(http://i1099.photobucket.com/albums/g386/WomanoftheSword/DAISY/1244543712JCi9Vxx.jpg)
Title: Re: FREE Article " SUGAR is your enemy"
Post by: umpa on May 24, 2011, 09:20:54 AM: Its always a pleasure cyndi! I think you are doing great!! If you plateau read that chapter in the book or post what you are eating and we will help you figure out what the problem is.We are always here for you my friend! :)
Title: Re: FREE Article " SUGAR is your enemy"
Post by: mouseissue on May 24, 2011, 12:48:40 PM: Welcome back, Cyndi! :) :) :) :) :) :)
You've been missed!

Hooray for being half way to your goal!!! ;D ;D ;D
I just past that point last Saturday.

In the future, please take Umpa's advice!
Also, please and let us know so that we can help you.

As you discovered, sometimes making just minor adjustments can bring a stall out to an end.
Be sure to drink lots and lots of plain water as well.
It will help you along your journey!

God bless you and, again, welcome back!!!