Fat To Skinny

General Category => General Discussion => Topic started by: Amber on May 18, 2011, 02:57:56 PM

Title: Beanit Butter Cookies-Seriously
Post by: Amber on May 18, 2011, 02:57:56 PM
Just had one for snack! Seriously these are amazing.  Do most of you count 1 carb for each cookie you eat?
Title: Re: Beanit Butter Cookies-Seriously
Post by: joagain on May 18, 2011, 03:59:14 PM
They really or not 1 carb ,but if you get out of hand with them you can start counting them I put them in a freezer bag and keep them in the freezer . They dont freeze hard ,so when you want one just get it . Tyler makes ice cream sandwichs with the carb smart ice cream for a 1 carb snack .

 They are very good !!!
Title: Re: Beanit Butter Cookies-Seriously
Post by: mouseissue on May 18, 2011, 07:18:45 PM
Hi Amber! :)

The best way to calculate how many carbs are in each cookie is simple IF you make all the cookies the SAME SIZE.
Simply take the total net carb count for the ENTIRE recipe, then divide that by the number of cookies.

This works on ANY recipe!
Just substitute the word "serving" for "cookie" in the paragraph above. ;)
Title: Re: Beanit Butter Cookies-Seriously
Post by: umpa on May 19, 2011, 06:18:52 PM
 :-* cookie kisses :-*
Title: Re: Beanit Butter Cookies-Seriously
Post by: Amber on May 20, 2011, 12:03:56 PM
joagain, I am out of control on these  :)  I have to count them!  Mouseissue thanks so much for your comments, they are always so through and helpful. 
Title: Re: Beanit Butter Cookies-Seriously
Post by: joagain on May 20, 2011, 12:21:37 PM
Amber they are delish I had to count them too cause I liked them too much . But know that I know they are there and I can have stuff I am not wanting it as much .  :P :P  Thank Goodness !!

 Have you tried the coconut cake ? It is very good like 1.2 a peice . If you havnt you need too .  I am leaning to be a baker   ;)

 Cookie kisses back at ya Umpa
Title: Re: Beanit Butter Cookies-Seriously
Post by: mouseissue on May 20, 2011, 01:36:40 PM
Do you guys remember any of the many discussions here about portion control?

One of the best ways to sabotage your efforts is to stop paying attention to portions.
If you do, your asking for a stallout or weight gain! :-\

Count those cookies BEFORE you eat them!!!