Fat To Skinny
Recipe Exchange => Beverage Recipes => Topic started by: Rena on August 07, 2011, 04:30:46 PM
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1 cup unsweetened coconut milk (1 carb)
1 to 2 tablespoons Walden Farms Marshmallow Dip
banana extract
pineapple extract
crushed ice (I fill up a tumbler)
Mix everything in a blender until smooth. Note: I used 1/4 teaspoon banana extract and less than 1/8 teaspoon pineapple extract (mine is really strong). I also used crushed ice rather than ice cubes, but those would work well, too.
I'm half-tempted to try this with a little bit of rum sometime! :D
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Thanks Rena! I'll have to try this one too! After making the caramel shake yesterday, I didn't even get hungry enough to have dinner. It made a huge tumbler full! This one sounds even better! :D
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Use the rum extract or emulsion Rena ;)
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Great tips for tropical shake i like tropical juice its rly great