Fat To Skinny
Recipe Exchange => Desserts and Sweets => Topic started by: umpa on December 22, 2011, 02:01:01 PM
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one jar I.M. Healthy unsweetened SoyNut Butter (or your favorite peanut butter)
2 squares unsweetened Bakers chocolate
20 drops FAT TO SKINNY Zero Sweetener
1/2 cup almond milk
nuts optional
Place a saucepan on stove over medium heat .
Pour in almond milk and ZERO.
Put in chocolate squares and melt stirring constantly
Add I.M. Unsweetened SoyNut Butter and stir until well blended and melted.(should be thick)
Pour into 8x8 pan and put in fridge for 2 hours or until firm.
***STORE IN FRIDGE***
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Would heavy cream work in place of almond milk?
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Yeppers.You need liquid.The kids will love this one owensmath its wonderful!! ;)
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Yummy!!! ;D ;D ;D ;D ;D
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Yummy for realz !!! I was gonna ask the same thing any most of the recipes can yo use H cream if you dont have almond milk ?
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It depends on the other ingredients Jo,but for this one it will work. ;D
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My attempt at Umpa's PB fudge is in the refrigerator Nd my house smells soooo good!
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Store it in the fridge owensmath.I should probably put that in the directions ;)
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Making this one today!! Sounds delish! :o
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Awesome recipe! I'm making this tonight. I've had the beanit butter for a while now and was waiting for a recipe like this! Thanks, Umpa!
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PAULA!!Long time no see !!How is hubby? :-*
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Hi Paula!!! :) :) :) :)
You've been missed around here... Welcome home! :)
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Hi Umpa! Doug has really gone backwards from where he was.....thankfully his eyes are still doing good, he is still getting the injections but spread out farther apart now. We are back on FTS as of the first of the year with his promise to be FAITHFUL this time. He is back at the gym too. Praying he hangs in there this time!!! ;) BTW, the fudge is wonderful, it will be making a regular appearance in our kitchen!
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hey paula glad to see you are back hopefully hubby will get back with it and feel better
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Did you get a copy of the Fat to Skinny Bakery Book Paula?It really helps. Your husband has to be ready when he is he will succeed.I am glad his vision is intact.If I can help you or him let me know my friend.Maybe it will help if he gets on the forum this time? :)
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I entertain frequently and I'm not telling anyone that they're eating FTS anymore! They always tell me how good the dinner is and then I tell them that it's low-carb and they blink a lot. From now on, it's my little secret! ::) There are so many cross-over foods - they don't know what they're eating!
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I do the same thing.Never any leftovers. :D
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Sarah you need to try this :) You will be doing the happy dance around the kitchen! i am eating a piece thinking of you!! ;D
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I'll try it!
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report back ;) It goes together really quickly so have everything ready :)
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Umpa, would you give me the soynut butter and chocolate in ounces, please? How big is the jar, what size is the square of chocolate?
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I entertain frequently and I'm not telling anyone that they're eating FTS anymore! They always tell me how good the dinner is and then I tell them that it's low-carb and they blink a lot. From now on, it's my little secret! ::) There are so many cross-over foods - they don't know what they're eating!
I did that last Thanksgiving with our fake sweet potato casserole that was made with pumpkin and another secret ingredient! Ha ha, look it up on here!! Anyway, oneof my son's friend was in the bathroom ****A LOT*** and I realized that it was probably the xylitol.... Oops....
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I've wondered about that but don't cook low carb for others unless they are also low carbers so it hasn't come up for me. Everyone else in my family is long and lanky, a triumph of my husband's genes over my short ones.
Is low carb all or nothing?
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Hi owensmath! :)
Now that we have FTS ZERO Sweetener, we don't have to worry about those "bathroom" attacks anymore!
Thanks Doug!!!! ;D ;D ;D
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I've wondered about that but don't cook low carb for others unless they are also low carbers so it hasn't come up for me. Everyone else in my family is long and lanky, a triumph of my husband's genes over my short ones.
Is low carb all or nothing?
There are so many crossover foods that I stopped worrying about it. If someone doesn't want my low-carb stuff, there's plenty of other dishes that they can eat. My favorite is the guy who doesn't like cooked cauliflower - and I fixed caulirice for paella - he loved it! Didn't know it wasn't rice.
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Umpa,
I just found this recipe...sounds wonderful! I'm curious as to what the carb count is. Please, let me know. Thanks!
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Umpa,
I just found this recipe...sounds wonderful! I'm curious as to what the carb count is. Please, let me know. Thanks!
Umpa, besides the carb count, don't forget the measurements for the chocolate and soynut butter - I have chocolate in bulk - not squares. I think I can look at the ad at the bottom of the page and get the size of the soynut butter jar... YEP! 15 oz jars - now for the chocolate, and the carb count... Thanks, Umpa!
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Umpas Peanut Butter Fudge
« on: December 22, 2011, 02:01:01 PM »
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here ya go Sarah ;) 17 1/2 carbs for the whole pan.Less than 1 carb a piece.It is the square of Bakers chocolate Sarah.What do you use?
one jar I.M. Healthy unsweetened SoyNut Butter (or your favorite peanut butter) (13 carbs)
2 squares unsweetened Bakers chocolate (4 carbs) If Luker this is zero.
20 drops FAT TO SKINNY Zero Sweetener
1/2 cup almond milk(1/2 a carb)
nuts optional
Place a saucepan on stove over medium heat .
Pour in almond milk and ZERO.
Put in chocolate squares and melt stirring constantly
Add I.M. Unsweetened SoyNut Butter and stir until well blended and melted.(should be thick)
Pour into 8x8 pan and put in fridge for 2 hours or until firm.
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WinCo has bulk foods - big chunks of chocolate, so I need a volume measurement - they don't come in squares. I got new spices there one day - 25 different spices for $16. Most filled or over-filled the regular sized jars or large jars. Some filled two or three jars. It's a great place to buy spices to replace old ones or to try new ones. Fun stuff.
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If Luker this is zero.
Where do you find this Umpa? I did a search on line and can't seem to find it :-\ Silly me
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Amazon has it on their 'someday' list, but it's for sale at this Miami store: http://www.amigofoods.com/luchu.html (http://www.amigofoods.com/luchu.html) $5 for just over 8 oz.
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Thanks Sarah :)
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Here ya go TooSweet ;) Its made by Goya. I buy it at the grocery store.They do alot of cuban food products .
http://www.amazon.com/s/ref=nb_sb_noss?url=search-alias%3Daps&field-keywords=luker+chocolate (http://www.amazon.com/s/ref=nb_sb_noss?url=search-alias%3Daps&field-keywords=luker+chocolate)
Sarah i went to Winco's website and I don't understand what you have??Can you scan a label ?Whats the carb count?Cool store! ;)
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Next time I go there I'll try to remember to take a picture of the label. The chocolate is in a big bin - irregular chunks of broken-up slab chocolate about an inch thick and maybe 4 or 5 inches in diameter. Not marked in squares. You have to guess or weigh it to get the exact amount needed for a recipe. That's why I asked how much your chocolate 'squares' are in ounces.
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Thanks Umpa ;D
Sarah the box for my bakers chocolat reads 1/2 square per serving at 14 grams. So 28 grams per square ;)
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28 grams = 1 ounce
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Thanks TooSweet and Andrea! NOW I can make this recipe!
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Thanks girls ;) Sarah let me know how you like it.
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Great recipe! Very sweet tooth satisfying. Thanks!!!
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When you make this recipe you add the Zero with the liquid or it doesn't get incorporated because the peanut butter is so thick.I will do a post tommorow on how to use Zero for baking. ;)
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I made this yesterday for doug and I had forgotten how good it is!! It goes together in 5 minutes! i just put the Zero in with the almond milk. Yum!!!
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Do you have the conversion on the sweetener? I am currently using stevia.
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It depends how sweet your peanut butter is.I use IM healthy soybutter which isn't sweet at all. So I use FTS Zero 24 drops which is the same as 1/2 cup sugar. I am sure some one who uses stevia will chime in.This goes together in 5 minutes so have everything ready and if using a liquid sweetener put it in with the almond milk. ;)
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I bought liquid sucralose last night. Can't wait to try this recipe today.
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O my Lord! I am drooling just reading the recipe! I can't wait to try it! I could hug your neck umpa!
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hugs8)
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I LOVE this fudge recipe....real chocoholic peanut butter fix :)
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i made this tonight and i will def be making it again!
delicious. i got a total of 48 carbs for entire recipe and cut into 20 pieces for 2 carbs each
a must make !
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I use peter pan no corn syrup added its the same as carb count as smuckers natural ;)
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I can't find that ? Where do you buy yours ?
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We have a vegan market in next town (Loma Linda). The university & hospital are Adventist. I got some freshly made no sugar added peanut butter 14 oz for $2.35 there. Hope that's a good deal.
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Hi, Susie! :)
A 14 ounce container no sugar added peanut butter for $2.35 is a good deal.
Especially if it's all natural, too! :)
Tony
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Oh yes, it's all natural & organic.
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At the walmart or winn dixie grocery store.Right now at winn dixie it is buy one get one free :)
That is a good deal Susie
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We have a vegan market in next town (Loma Linda). The university & hospital are Adventist.
Cool...that is where my son was born ;D He was very very tiny....2 months early. Couldn't tell it now! He is over 6 foot and 200 something Lbs ;)
I agree...that is a great price
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No Winn Dixie's here in jersey but walmarts are every two blocks apart lol thanks umpa
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Wow TooSweet!! Where did you live when your son was born?
My brother was 1.5 lbs when he was born. He's 5'8" and 180 lbs now, he will be 56 yrs old April 13th.
You are so blessed to have your son!
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The kid's daddy was in the Air Force and we were stationed in Victorville for about 2 years. They weren't equipped to handle such a early delivery. Yes I am very blessed. So are you though... Wow it's amazing what they can do now days to help these early babies but years ago it was more difficult. 1.5 lbs is amazingly small
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It truly is TooSweet ;)
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:D Good Morning Umpa!! Your fudge has incredible!!! Just thought I would put this out there.....as I was looking through my old recipes to convert I found this one! It is really good!
8 oz. Cream cheese
1 cup splenda (now converted to 48 FTS drops)
1 oz. unsweetened bakers chocolate
1/4 cup heavy cream
4 Tbsps. Soy peanut butter (or your favorite peanut butter)
Melt cream cheese and peanut butter in microwave for two minutes. Stop and stir after one minute.
Melt chocolate in separte bowl until creamy.
Combine chocolate with cream cheese mixture and whisk in FTS and heavy cream.
Pour into pan and chill 4 hours for gooey fudge but if you like more traditional you can put in the freezer 30 minutes before serving!!!
;) ENJOY!!!
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Thanks for sharing, mhilts22!!! :) :) :) :) :)
I like microwave variations of oven or stove-top recipes for summertime cooking!
I'm looking forward to trying this out soon.
Tony
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one jar I.M. Healthy unsweetened SoyNut Butter (or your favorite peanut butter)
2 squares unsweetened Bakers chocolate
20 drops FAT TO SKINNY Zero Sweetener
1/2 cup almond milk
nuts optional
Place a saucepan on stove over medium heat .
Pour in almond milk and ZERO.
Put in chocolate squares and melt stirring constantly
Add I.M. Unsweetened SoyNut Butter and stir until well blended and melted.(should be thick)
Pour into 8x8 pan and put in fridge for 2 hours or until firm.
***STORE IN FRIDGE***
How much is a jar in ounces? This sounds awesome!
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It is awesome! 15 ounces :)
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Hi, Jacki! :)
You've been missed around here.
I hope all is well with you.
Tony
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Thanks, Doug! And thanks, Tony! Yeah, life was pretty complicated there for a while and I just didn't have it in me to be online much... But I just posted an update in the success area!
Jacki
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You are doing great Jacki!! ;D
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You are doing great Jacki!! ;D
Thanks, Umpa!
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You are welcome ;)
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This recipe is a staple at our house! GREAT flavor.
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Must try this one too mhilts
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Its wicked easy to make and you and hubs will love it! ;)
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Gonna have to make this! is Mhilts is my neighbor in North Carolina and a great cook! :)