Fat To Skinny

Recipe Exchange => Breakfast Recipes => Topic started by: Doug Varrieur on October 20, 2013, 08:48:09 AM

Title: Delicious Low Carb French Toast
Post by: Doug Varrieur on October 20, 2013, 08:48:09 AM

Don't you love frech toast, I do! Here's another great recipe from the FAT TO SKINNY Sugar Free Bakery Book available here- http://www.shop.fattoskinny.com (http://www.shop.fattoskinny.com)

Delicious Low Carb French Toast


(https://scontent-b-atl.xx.fbcdn.net/hphotos-ash4/1003241_626893924029979_1377080929_n.jpg)

Ingredients

   1 tablespoon baking powder
   2 tablespoons cinnamon
   6 drops FAT TO SKINNY ZERO sweetener
   ¼ teaspoon salt
   ¾ cup soy protein powder
   1/8th cup egg whites
   3 beaten eggs
   1/8th cup water
   ¼ cup heavy cream
   1 teaspoon vanilla extract
   1 teaspoon nutmeg
   3 tablespoons oil

Directions

1.   Preheat oven to 400.
2.   Coat loaf pan with non-stick spray (Pam).
3.   In first mixing bowl add baking powder, cinnamon, nutmeg, ZERO, salt and protein powder.
4.   Mix well.
5.   Add 3 eggs, 1/8th cup water, ¼ cup heavy whipping cream, vanilla, and oil to dry ingredients.
6.   In second bowl beat egg whites till stiff.
7.   Fold egg whites into bowl #1 and mix gently
8.   Pour into loaf pan and cook for 30 minutes or until toothpick comes out clean.
9.   Cool to room temperature and slice into large slices and make into French toast. (Recipe Below)

Title: Re: Delicious Low Carb French Toast
Post by: mouseissue on October 20, 2013, 10:36:27 AM

Oh, Yeah! ;D ;D ;D ;D

Tony

Title: Re: Delicious Low Carb French Toast
Post by: NoellBlue1 on October 20, 2013, 08:00:52 PM

Ahhh, French Toast, I haven't had those in eons.  Good old fashioned comfort food.  Maybe I can whip some up over the next few weeks or so. :)

Title: Re: Delicious Low Carb French Toast
Post by: o0OSusieO0o on October 21, 2013, 08:47:15 AM

Wow I have all those ingredients, but alas, my oven is out. Time to get creative in my counter appliances.

Title: Re: Delicious Low Carb French Toast
Post by: Doug Varrieur on January 11, 2014, 09:01:32 AM

It's french toast time!

Title: Re: Delicious Low Carb French Toast
Post by: Doug Varrieur on January 18, 2015, 09:41:41 AM

Time for French Toast!!!!!!!

Title: Re: Delicious Low Carb French Toast
Post by: Stephanie on January 18, 2015, 11:25:22 AM

where can you buy soy protein flour ya'll? in a regular food store

Title: Re: Delicious Low Carb French Toast
Post by: Stephanie on January 18, 2015, 11:26:33 AM

powder I mean

Title: Re: Delicious Low Carb French Toast
Post by: mouseissue on January 18, 2015, 01:15:28 PM

Hi, Stephanie! :)

I buy protein powder at Costco.
But sometimes, I'll buy it online if I find a good deal.

There are many online resources for it.
When I buy online, I usually buy a larger quantity, divide it in freezer bags, and freeze so it doesn't go stale.

Tony

Title: Re: Delicious Low Carb French Toast
Post by: Stephanie on January 18, 2015, 01:25:20 PM

Thanks Tony ;D

Title: Re: Delicious Low Carb French Toast
Post by: umpa on January 19, 2015, 08:52:07 AM

Big Lots has it too Stef ;)

Title: Re: Delicious Low Carb French Toast
Post by: Stephanie on January 19, 2015, 03:43:00 PM

Oh I have one of those close by thanks !