Fat To Skinny

General Category => Click Here To Share Your Success Story => Topic started by: founditatlast on August 03, 2010, 12:14:07 PM

Title: FINALLY!! broke through that level!
Post by: founditatlast on August 03, 2010, 12:14:07 PM

After being at the same place on the scale for a few weeks, and being consistant with the FTS eating plan, I was getting a little discouraged... But today I broke through that level!! I'm so happy I'm doing the happy dance!

Title: Re: FINALLY!! broke through that level!
Post by: izzet on August 03, 2010, 03:55:31 PM

That's sooooooooo wonderful!!!! I've learned on this program that patience is definitely a virtue.  Just when you're about to give up hope you wake up one morning and the scale starts to move again.

CONGRATS!

Title: Re: FINALLY!! broke through that level!
Post by: paulachappell on August 03, 2010, 04:06:16 PM

Dancing with you!

Title: Re: FINALLY!! broke through that level!
Post by: founditatlast on August 03, 2010, 10:46:30 PM

Quote from: owensmath on August 03, 2010, 06:13:12 PM

I plateaued for a while too. Last week, I added coconut oil to my day and it jump started me on my way again. I take a teaspoon with breakfast and a teaspoon with dinner. Beware: it will moooooooooooooove you at first. Maybe that's how I lost the extra couple of pounds..hmm....

Hmmm... sounds like it turns you into a cow! ;)

Title: Re: FINALLY!! broke through that level!
Post by: beebs on August 04, 2010, 05:07:33 AM

Where did you find the coconut oil?

Title: Re: FINALLY!! broke through that level!
Post by: Doug Varrieur on August 04, 2010, 12:37:52 PM

This is another example of simply working with, not against your personal metabolism. Stay the course....always stay the course, your body will catch up when it's ready. Some quicker than others but who cares! We all EAT GREAT and lose weight (http://www.fattoskinny.com/) :)

Title: Re: FINALLY!! broke through that level!
Post by: Joanne on August 04, 2010, 01:19:38 PM

I found mine at the health food store

Title: Re: FINALLY!! broke through that level!
Post by: founditatlast on August 04, 2010, 09:19:17 PM

You're right, Doug!  I am eating a lot better on the FTS plan.  No more junk foods :)  I am currently eating a rootbeer float Popsicle made with diet RB soda, heavy cream, Xylitol and shaved ice. I had the float mid morning and made pops for whenever.  Tonight I'm having Chicken Alfredo with Shirataki Alfredo Noodles... ahhhh life is good!

Title: Re: FINALLY!! broke through that level!
Post by: paulachappell on August 05, 2010, 06:31:59 AM

I just got my first shipment of Miracle Noodles yesterday.  I haven't tried them yet.  We have bought some other brand at Whole Foods and liked them a lot.  Here is what impressed me.  I had an email in my inbox from Miracle Noodles this morning with instructions on how to prepare them.   Now I just have to find the Victoria pasta sauce. :D

Title: Re: FINALLY!! broke through that level!
Post by: founditatlast on August 05, 2010, 11:07:14 AM

Hi Paula, here is a list of stores that carry Victoria Pasta Sauce (or you can buy it online)
http://www.victoriapacking.com/where.html (http://www.victoriapacking.com/where.html)