I have found to reach my natural weight I had to have something that I call "A dagger in the heart" to keep me on track in my weakest moment. I loved my mother with all my heart but keeping herself healthy was not a priority, it was taking care of everyone else. I know in my heart my mother would have wanted me to be strong physically. So in my weak moment I do think of my mother and realize I can make a difference and make a healthy choice!

Laurie