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Topics - alex412

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Click Here To Share Your Success Story / first 30 days and down 15 pounds
« on: August 22, 2011, 12:41:31 AM »
so i restarted July 18 and after 30 days i am down 15lb to 290 from 305...the weight loss stopped again in august this time when i stalled i waited it out 12 days until i started to lose again...this is the first time i stalled on a eating plan and i stuck too the plan until i started to lose again...

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Lean On My Shoulder / is this normal
« on: July 09, 2011, 11:06:49 AM »
ok i am new to this.  i was wondering if this is normal. i started june 26 at 307.8 and now july 9 i am 301.1  i was losing 3/4 to 1 pound every 1-2 days and for the last 4 days i have been floating around 300.5 to 301 i am still counting my carbs they are averaging  24 grams a day after i subtract fiber grams ..... should i expect a slow down so soon

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