Hello everyone,

I am new to FTS. I read the first few pages of the book on New Years Day and decided to buy it and give it a try. The low-carb no-sugar eating went well for about two weeks until my new schedule kicked in (basically school from 9am-5:30pm and work from 6pm-midnight.) Worst of all, I moved back into my dorm room that has no kitchen

Therefore, I am asking your help. I am looking for little to no preparation food choices that i can buy and keep in my refrigerator. Also, any tips about how to do anything (food, exercise, etc.) in my very busy day would also be appreciated.

Thank you in advance!!