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Messages - mouseissue

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151
General Discussion / MERRY CHRISTMAS!!!
« on: December 24, 2015, 12:23:53 PM »
Merry Christmas to all our FTS family!!! :) :) :) :) :)

May the Lord richly bless you this Christmas and throughout the new year!

Tony

152
Meal Plans / Re: MommaB's menu 2015/16
« on: December 22, 2015, 10:32:50 AM »
Way to go, MommaB!!! :) :) :) :) :)

Tony

153
Click Here To Share Your Success Story / Re: Meet Heather :)
« on: December 10, 2015, 12:33:36 PM »
More proof that FTS really works! :) :) :)

I've been living the FTS lifestyle since August 2010 and have lost just under 100 pounds!
This is the first time I've been thin and STAYED that way in my entire life!

Tony

154
General Discussion / Re: Checking in
« on: December 04, 2015, 12:05:37 PM »
Quote from: umpa on December 04, 2015, 10:52:07 AM
I gotz skills Tony!! :D

Yes you do, Umpa! :)
It's obvious big bass just love what you offer them.

Tony

155
General Discussion / Re: Checking in
« on: December 03, 2015, 12:34:39 PM »
Great to see you guys having fun and a good deal of luck! :) :) :) :)

Tony

156
General Discussion / Re: New study about type 2 diabetes and [url=http://www.fattoskinny.com/][url=http://www.fattoskinny.com/]weight loss[/url][/url]
« on: December 02, 2015, 12:44:21 PM »
I had metabolic syndrome which includes type II diabetes.
Thanks to FTS, my doctor declared I no longer had metabolic syndrome and was no longer diabetic.

FTS WORKS!!! :) :) :) :) :)

TOny

157
General Discussion / Re: Starting over again
« on: December 01, 2015, 12:45:32 PM »
Quote from: bigjoe on December 01, 2015, 08:42:20 AM
11/01/2015- 316 lbs
12/01/2015- 306 lbs

New month - New goal to get to 299 lbs by 1/1/2016.

12/01- 306 lbs

You got this, Joe! :)
You know what to do.

Tony

158
General Discussion / Re: Scott in Florida is back!
« on: November 25, 2015, 12:42:30 PM »
Welcome home, Scott!!! :) :) :) :) :)

It's really great to hear from you again!

You know how to reach your goal.
And we'll be right here with you all the way!

Tony

159
General Discussion / Re: Starting over again
« on: November 25, 2015, 12:39:12 PM »
Keep on truckin', Joe! :) :) :)

Tony

160
General Discussion / Re: Starting over again
« on: November 24, 2015, 12:02:02 PM »
Way to go, Joe! :) :) :)

Like Umpa says, stick to the plan and those numbers will keep shrinking.

Tony

161
General Discussion / Re: Starting over again
« on: November 19, 2015, 02:11:17 PM »
Quote from: bigjoe on November 19, 2015, 08:18:17 AM
Thanks Tony-  Had a busy day yesterday - Stopped by taco bell and picked up a cantina bowl. Had a little rice in it.

Hi, Joe!

Why flirt with failure?
Rice is not the only high carb ingredient in that bowl.

Here's the list of its ingredients;
Black beans, cilantro rice, citrus & herb marinated chicken, new guacamole, fire-roasted corn salsa, creamy cilantro dressing, pico de gallo and romaine lettuce.

Assuming you got the chicken one, you ate 41 net carbs!!! :o :o :o
That bowl is more that TWICE the max number of carbs you should allow.

See; https://m.nutritionix.com/taco-bell/cantina-power-bowl-chicken/

If your serious about reaching your goals, you must be more careful my friend.

Tony

162
General Discussion / Re: Starting over again
« on: November 18, 2015, 12:34:57 PM »
Way to go, Joe! :) :) :) :) :)

Tony

163
General Discussion / Re: Starting over again
« on: November 17, 2015, 12:02:15 PM »
Hi, Joe! :)

Your persistence will carry you to goal.
Keep at it and never give up!... You WILL win this!

Tony

164
Desserts and Sweets / Re: Liquid vs. Powdered Sweetener in Baking
« on: November 04, 2015, 01:24:03 PM »
Hi, Mark! :)

You can use multiple types of sweeteners in a recipe.

I use Zero for all my baking & other sweetener needs except when I need bulk I'll use xylitol or for a powdered-sugar presentation effect, erythritol.

If you prefer the most sweetness, then I'd stick with Zero.
I've never had a problem baking with it as a substitute.

"Sweetness" is a personal taste.
What's good for some may be sickening to others.
So let your taste buds be your guide.

Tony

165
Lean On My Shoulder / Re: Canola Oil
« on: October 28, 2015, 12:32:26 PM »
Quote from: oO0Susie0Oo on October 27, 2015, 03:38:04 PM
The oil smelled fine. I've not used canola oil much before. Used it heavy like I do coconut oil. I had a slight headache too. Was told it may be an allergy.

Hi, Susie! :)

You may have an allergy to it.
If you take it back, the store will give your money back or a store credit.

Tony

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