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Messages - mouseissue

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196
Dinner Recipes / Re: Creamy Cauliflower Chicken Stew
« on: July 23, 2015, 01:36:58 PM »
This sounds wonderful, Doug! ;D ;D ;D ;D ;D

Tony

197
Click Here To Share Your Success Story / Re: Owensmath Update 69 pounds gone
« on: July 17, 2015, 02:29:06 PM »
Quote from: owensmath on July 16, 2015, 08:14:31 PM
I bought a pair of jeans today that nearly made me scream for joy! This time last year, I was wearing size 22. Today, the jeans that I bought are size 10!!!!!!

HOORAY!!! ;D ;D ;D ;D ;D

Tony

198
Dinner Recipes / Re: LOW CARB Grilled Chicken Napoli LIP SMAKIN GOOD!!!!!!!!!
« on: July 11, 2015, 12:28:53 PM »
Oh, yeah!!! ;D ;D ;D ;D ;D

Tony

199
Dinner Recipes / Re: Savory Chicken Paprika
« on: July 10, 2015, 02:14:41 PM »
YUMMY! ;D ;D ;D ;D ;D

200
Lean On My Shoulder / Re: SO Distraught and Frustrated
« on: July 09, 2015, 12:07:33 PM »
Hi, Jacki! :)

Making small adjustments in our daily eating patterns can yield big results.
And as we lose, we need less food to support our bodies.

So the first question you should ask yourself is;
      "Am I eating more than my body needs?".
If you are, you will get stuck.

Try Doug's 15-minute hunger test to let your body tell you what it needs.
http://www.fattoskinny.net/index.php?topic=5286.msg55552#msg55552

Let us know how it goes.

Tony

201
Lean On My Shoulder / Re: HELP!!! I'm Bingeing on "Fake Sweets" and Can't Stop :(
« on: July 09, 2015, 12:01:08 PM »
Hi, Jacki! :)

Glad to hear you tamed the "sweets monster".

I used to have a really bad one.
But like you, I forced it to submit to my will. ;)

Tony

202
Breakfast Recipes / Re: Quiche Tartlets
« on: July 07, 2015, 11:44:08 AM »
Nice to hear from you again, Skychant! :)

I like your recipe too and will try it soon.

Tony

203
How To Register And Use This Forum / Re: Newbie here!
« on: July 02, 2015, 01:37:29 PM »
As I said in another post you made...

Welcome to the FTS family, happymom!!! :) :) :) :) :) :)

You have come to the right place for support, recipes, and tons of information.
Just look around our forum and you'll find most everything you need to know about FTS.

Tony

204
How To Register And Use This Forum / Re: Hello Everyone
« on: July 02, 2015, 01:35:28 PM »
Welcome to the FTS family, happymom!!! :) :) :) :) :) :)

You come to the right place for fantastic recipes, information, and good support.

And we will help you reach your goals.
As long as you remain 100% committed, you will see them become reality. :)

I started in August 2010.
I've lost my excess fat and have not regained it!
That has NEVER happened to me before FTS.
I'm healthier now than I've been in over 30 years! ;D

Tony

205
General Discussion / Re: I Am Back ~ I Missed The Forum!
« on: June 29, 2015, 02:50:21 PM »
Quote from: Doug Varrieur on June 27, 2015, 09:39:04 AM
Carb Creep is Soooooo easy to occur. A little sneak here and there really adds up!  :-\

That is so very true, Doug!

Even using too much of a condiment with carbs like salad dressing can make a big difference over time.

Tony

206
Breakfast Recipes / Re: Delicious Low Carb “Oat Meal”
« on: June 24, 2015, 12:52:48 PM »
Quote from: umpa on June 24, 2015, 08:48:12 AM
Welcome back Happy2bthin4me! :)

I second that... Welcome home, Happy2bthin4me! :) :) :)

Tony

207
General Discussion / Re: I Am Back ~ I Missed The Forum!
« on: June 24, 2015, 12:51:07 PM »
Welcome to the FTS family, Blampron!!! :) :) :) :) :) :)

Sorry I did not notice that you are new to our forum family.

We have the best support system available to help you stay on track.
We're all in this together. And together, we help each other reach our goals.

Looking forward to hearing from you again! :)

Tony

208
General Discussion / Re: I Am Back ~ I Missed The Forum!
« on: June 23, 2015, 01:41:55 PM »
Welcome home, Kim! :) :) :) :) :) :)

You know how to get rid of those 10 pounds. ;)

Tony

209
Dinner Recipes / Re: Perfect LOW CARB Fathers Day Feast!!!!
« on: June 23, 2015, 01:38:22 PM »
Quote from: Doug Varrieur on June 21, 2015, 09:33:49 AM
It is Tony, had it day before yesterday, gumbo last night, prime rib today! Happy fathers day!

That's good to know, Doug!

Happy belated fathers day to you too! :)

Tony

210
General Discussion / Re: Summer Road Tripping!
« on: June 23, 2015, 01:37:11 PM »
Hi Alicia, :)

Nice to hear from you again!

Jello sugar free regular and puddings are my go-to snack.
I just top with some SF whipped cream, and I've got a nice snack.
They also make great desserts on hot evenings. ;)

Tony

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