76
Lean On My Shoulder / Re: I gained 25lbs
« on: March 31, 2017, 01:05:33 PM »Well, I have another challenge. Feeding Mary organic low lectin foods. She has had IBS with chronic diarrhea and fatigue. Now she is training for competitive artistic roller skating. Her doctor has her off wheat, gluten, peanuts, soy, dairy, corn and processed sugars. I can buy ghee, coconut flour and stevia at trader joes on her ebt card.
I hope she will eventually like the low carb oatmeal recipe given here. I made 18 servings of it and I keep it in my fridge.
Hi, Susie!
![Smiley :)](https://fattoskinny.net/Smileys/default/smiley.gif)
Lectin binds to sugars.
So fortunately, the FTS lifestyle is a low lectin regimen.
Try putting a few blueberries and some Sugar Free Log Cabin Syrup on the oatmeal to see how Mary likes it.
Tony