Show Posts

This section allows you to view all posts made by this member. Note that you can only see posts made in areas you currently have access to.


Messages - mouseissue

Pages: 1 ... 5 6 [7] 8 9 ... 428
91
General Discussion / Re: [url=http://www.fattoskinny.com/][url=http://www.fattoskinny.com/][url=http://www.fattoskinny.com/]weight loss[/url][/url][/url] stop
« on: October 18, 2016, 02:23:50 PM »
Hi, cokiepop! :)

Plateaus are common on an FTS weight loss journey for most of us.
I've run into many along mine.

Stay the course rules as Doug describes in his book, and you continue to will lose weight.
But sometimes, just changing something like lowering protein and raising fat intake can create the "metabolic spark" you need to get your engine going again.

If you change things up and still are on a plateau in 3 weeks, post your menu plan so that we can "debug" it.

Tony

92
If You Haven't Read FAT TO SKINNY Fast and Easy click here / Re: Why you should read FAT TO SKINNY
« on: September 28, 2016, 12:58:54 PM »
Quote from: dmarie053 on September 28, 2016, 05:13:49 AM
Hello Everyone.  I just received my book yesterday and started reading.  I'm looking forward to the journey.  I'm in my sixties and it's no longer just about vanity.  I feel awful everyday between the belly and feet swelling.  Doctor says I'm not diabetic but there are other things happening.  I don't want to have a stroke or heart attack.  It's long overdue to get really serious. 

Welcome to the beginning of a new life, dmarie053!!! :) :) :) :) :)

I'm in my mid-60s and was told by my doctor in 2010 that if I did not do something, I might not be around much longer.

After I started living the Fat To Skinny lifestyle, everything began to change for the better in a big way.
Within about 6 months, my doc took me off all my meds for glucose, cholesterol, etc..

I'm still living this lifestyle today and will never go back.
I feel like I'm in my 30s and want to feel this way as long as I can.

If I can do this, you too can do it, dmarie053. :)

If you ever have any questions, concerns, or just need a little support, please let us know.

Tony

93
Lean On My Shoulder / Re: Canola Oil
« on: September 11, 2016, 01:03:40 PM »
Hi, Susie! :)

Allergy to canola oil is quite common.
I have a very mild allergy toward it. So don't feel alone.

I'm so happy to hear that you've met a nice man and have started dating.
Romance is important in our lives for good emotional health.
And I wish you the very best with it. :)

I hope Mary is doing well.
She's a wonderful young lady.

Tony

94
General Discussion / Re: Never Realized...
« on: August 20, 2016, 05:49:43 PM »
I'm very happy for you, Stephanie!  :) :) :)
I can only imagine how great you feel.

Tony

95
General Discussion / Re: Hi Guys! Guess Who's Back...AGAIN?!
« on: August 16, 2016, 11:15:41 AM »
Quote from: Strucker on August 15, 2016, 12:22:54 PM
... And Tony, I never realized how easy it was staying 20 carbs or less! Like I told the Ole man, with his mom in the picture, you just never realized how much we were eating, because, we were always doing it, sad, but true.

It is easy, Stephanie!
I've been doing it for 6 years now.  :)

Tony

96
General Discussion / Re: My Mock potatoes.
« on: July 31, 2016, 11:07:16 PM »
Sounds great, jetfan! :)

I'll try this out soon!

Tony

97
General Discussion / Re: Hi Guys! Guess Who's Back...AGAIN?!
« on: July 29, 2016, 01:08:55 PM »
Welcome home, Stephanie!!!  :) :) :) :)

Without the added stress of a carb-pusher, you're life changing FTS journey will be so much easier (as it should be).

Hope to here more from you soon!

Tony

98
General Discussion / Re: bored with breakfast
« on: July 22, 2016, 01:12:18 PM »
Quote from: morgan on July 21, 2016, 06:58:23 PM
Unfortunately - no.

I've found also if companies do have international shipping it is absolutely outrageous.

hmm...wonder if i can make my own cereal.......

Hi, Morgan! :)

Others have been making their own cereals...

I did a quick Google search for "homemade low carb cereal" and found this near the top of the search results;

http://alldayidreamaboutfood.com/2015/02/25-delicious-low-carb-grain-free-cereal-recipes.html

I cannot vouch for how they taste.
But some of them look pretty good.  :)

Tony



99
General Discussion / Re: bored with breakfast
« on: July 19, 2016, 09:17:28 PM »
Quote from: morgan on July 19, 2016, 05:00:26 AM
What's a smap?

Hi, Morgan! :)

Smaps are a cereal.
Here's a link to where I buy them.

http://www4.netrition.com/dixie_smaps_cereal.html

Don't know if they're available down under.

Tony

100
General Discussion / Re: bored with breakfast
« on: July 18, 2016, 02:15:25 PM »
Hi, Morgan! :)

Eating eggs everyday can get boring.
So I eat Smaps (soy protein) with almond milk and Zero & cinnamon to change things up now and then.

Tony

101
General Discussion / Re: Newbie.
« on: July 06, 2016, 01:45:47 PM »
Quote from: Flex on July 06, 2016, 06:29:34 AM
Hi guys,
I'm very first comer to this forum. And I'm really interesting about sports. Also very glad to work with you. Thank you

Hello, Flex.

This forum is NOT a sports forum.

Tony

102
If You Haven't Read FAT TO SKINNY Fast and Easy click here / Re: Why you should read FAT TO SKINNY
« on: July 04, 2016, 02:46:47 PM »
Welcome to the FTS family, Zasham!!! :) :) :) :) :)

If you ever have a question about FTS, need guidance, or would just like to share a recipe or vent frustrations, we're here to help you.

Tony

103
General Discussion / Re: Bulletproof Coffee
« on: June 10, 2016, 04:34:14 PM »
Thanks for sharing, rene! :)

Tony

104
General Discussion / Re: Veggetti
« on: June 10, 2016, 04:33:38 PM »
Thanks for sharing, jetfan! :-)

Tony

105
General Discussion / Re: I am still here.
« on: June 01, 2016, 09:23:54 PM »
Hi, jetfan! :)

Nice to hear that your FTS lifestyle is going well.

Come August 10, it will be 6 years for me.
And I haven't looked back once! :)

Tony

Pages: 1 ... 5 6 [7] 8 9 ... 428